Radhika Bose, Deanne Panday (Source: Instagram | @yogasini, @deannepanday)

asanas

Creators

InternationalYogaDay

Wellness

Yoga

Deepal Mehta

6 Yoga Influencers That Value-Added Our Lives Through Their Wellness Content - MissMalini

On the occasion of International Yoga Day today, check out these yoga influencers that you should follow for your daily dose of wellness and calmness.

description

https://www.missmalini.com/2022/06/21/6-yoga-influencers-that-value-added-our-lives-through-their-wellness-content

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robots

Lifestyle

Health

Health &amp; Wellness

healthy living

International Yoga Day

Meditation

Yoga Day

gt-app

gtc-healing-wellness

Nelly Wadia

10 Tips To Master The Art Of Yoga - MissMalini

Yoga can help you centre yourself, focus on your thoughts &amp; strengthen your physical form. Read on to see how you can master the art of yoga with these 10 tips.

https://www.missmalini.com/2022/06/20/10-tips-to-master-the-art-of-yoga

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fertility

Health Benefits

gtc-mommy-life

Barkha Chawla

Yoga is extremely helpful to combat this issue and become more fertile. With a focus on relaxation, blood circulation and opening/strengthening of the pelvic region, these yoga asanas will help you become more fertile

10 Yoga Poses That Can Boost Fertility - MissMalini

https://www.missmalini.com/2022/03/05/10-yoga-poses-that-can-boost-fertility

https://wp.missmalini.com/wp-content/uploads/2021/02/shutterstock_1681962382.jpg

Bollywood

Arjun Kapoor

Malaika Aroa

Showbiz Updates

gtc-entertainment

Ankita Kanabar

Photos: Arjun Kapoor Discovers Iyengar Yoga With Malaika Arora&#8217;s Help - MissMalini

Arjun Kapoor has now taken up Iyengar yoga and he feels forever grateful for it. 

https://www.missmalini.com/2022/02/08/arjun-kapoor-discovers-iyengar-yoga-with-malaika-aroras-help

https://wp.missmalini.com/wp-content/uploads/2021/02/arjun.webp

Fitness

Fitness Challenge

nutrition

Self Care

Workout

gtc-fitness-junkies

Malini Agarwal

MissMalini Takes On A Fitness Challenge! - MissMalini

I&#039;ve decided to stop making excuses and start my fitness journey... Better late than never right? A big thank you to Radhika&#039;s Balance Body for believing in me.

https://www.missmalini.com/2021/09/13/missmalini-takes-a-fitness-challenge

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Bollywood Gossip

Mental Health

Shilpa Shetty

World Yoga Day

API-Imported

Showbiz Intern

World Yoga Day: Shilpa Shetty Speaks About Her Yoga Journey | MissMalini

On the occasion of World Yoga Day, Shilpa Shetty spoke about her Yoga Journey and its positive impact on her life.

https://www.missmalini.com/2021/06/21/world-yoga-day-shilpa-shetty-speaks-about-her-yoga-journey

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World Yoga Day: Shilpa Shetty Speaks About Her Yoga Journey - MissMalini

When it comes to fitness, Shilpa Shetty
[/2021/05/29/video-shilpa-shetty-suneil-shetty-recreate-a-scene-from-their-film-dhadkan-on-a-reality-show/] 
has always been at the forefront. She not only managed to stay fit over the
years but also inspired many to follow suit. On the occasion of World Yoga Day, 
Shilpa spoke about her Yoga Journey and its positive impact on her life. It’s
been 16 years since she adapted the practice and says there’s no look back.

Yoga is not just a form of exercise, it

Bhumi Pednekar

Covid Warrior

COVID-19 Pandemic

Shubanka Sridhar

Bhumi Pednekar Collaborates With Sri Sri Ravi Shankar To Aid People Affected By The Pandemic | MissMalini

Bhumi Pednekar has collaborated with Sri Sri Ravi Shankar in his The Art Of Living Foundation's initiative 'Mission Zindagi'.

https://www.missmalini.com/2021/05/25/bhumi-pednekar-collaborates-with-sri-sri-ravi-shankar-to-aid-people-affected-by-the-pandemic

https://wp.missmalini.com/wp-content/uploads/2021/02/Bhumi-Pednekar-Sri-Sri-Ravi-Shankar.jpg

Bhumi Pednekar Collaborates With Sri Sri Ravi Shankar To Aid People Affected By The Pandemic - MissMalini

Actress Bhumi Pednekar
[/2021/04/26/bhumi-pednekar-opens-up-about-her-journey-of-self-discovery/] has
made a mark for herself as a socially conscious star as she continually
 champions for environmental conservation. She is also leading from the front to
help as many people as she can amidst the pandemic.

To help this cause, Bhumi has launched a social media initiative called ‘COVID
Warrior’
[/2021/04/20/bhumi-pednekar-turns-covid-warrior-as-she-helps-the-ones-who-are-in-need/]
. Now, she has t

Trend

weight loss

Pooja Maheshwary

6 Reasons You Should Not Practice Yoga | MissMalini

Yoga expert and Wellness Counsellor, Nishtha Bijlani, tells us the top reasons why we may not be ready to truly practice yoga.

https://www.missmalini.com/2021/04/03/6-reasons-you-should-not-practice-yoga

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6 Reasons You Should Not Practice Yoga - MissMalini

Nishtha Bijlani Practising YogaThe word yoga
[/2020/08/05/12-yoga-poses-that-strengthen-your-back-and-pelvic-zone-as-told-by-an-expert/] 
comes from the Sanskrit word ‘yuj‘ which means union. This ancient Indian
practice gradually leads towards a union of the body, mind and soul. But over
the years, the true essence of yoga has been misconstrued and misinterpreted
[/2021/04/02/6-myths-about-yoga-you-need-to-stop-believing/].

Nishtha Bijlani, Yoga Expert and Wellness Counsellor says,

&gt; Even tho

The 8 Limbs Of Yoga Explained | MissMalini

Yoga is more than just postures, and Fitness Instructor Samiksha Shetty helps us understand that by breaking down the 'Eight Limbs Of Yoga'.

https://www.missmalini.com/2021/04/03/the-8-limbs-of-yoga-explained

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The 8 Limbs Of Yoga Explained - MissMalini

It is a well-known fact that yoga is extremely beneficial for our body
[/2020/08/05/12-yoga-poses-that-strengthen-your-back-and-pelvic-zone-as-told-by-an-expert/]
, mind and soul. It allows us to explore and tap into the body’s natural
movement.

Often when we hear the word yoga we think of the physical aspect, that is, yoga 
asanas. Most people think of yoga as an act that contorts the body into the form
of a human pretzel. But yoga is more than just asanas or poses. The Yoga Sutras
of Patanjal

Myths

Pregnancy

6 Myths About Yoga You Need To Stop Believing | MissMalini

Yoga Expert and Wellness Counsellor Nishtha Bijlani, helps clear some common misconceptions related to yoga.

https://www.missmalini.com/2021/04/02/6-myths-about-yoga-you-need-to-stop-believing

https://wp.missmalini.com/wp-content/uploads/2021/02/Nishtha-Bijlani-4-1.jpg

6 Myths About Yoga You Need To Stop Believing - MissMalini

Nishtha Bijlani Practicing YogaYoga has been around for centuries and has been
lauded for its healing and transformational benefits
[/2020/08/05/12-yoga-poses-that-strengthen-your-back-and-pelvic-zone-as-told-by-an-expert/]
. It has gained immense popularity in recent years, however, this ancient
science has a lot of misconceptions attached to it. Whether you practice yoga
[/2021/04/03/6-reasons-you-should-not-practice-yoga/] regularly or have
selectively stayed away from it, there is a lot of i

Kareena Kapoor Khan

Mallika Jhaveri

Exclusive: Kareena Kapoor Khan Spills The Beans About Her About Pregnancy & Fitness Journey | MissMalini

Kareena Kapoor Khan opens up about her pregnancy, staying positive, keeping fit and dealing with the pandemic in this exclusive interview!

https://www.missmalini.com/2021/01/25/exclusive-kareena-kapoor-khan-spills-the-beans-about-her-about-pregnancy-fitness-journey

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Exclusive: Kareena Kapoor Khan Spills The Beans About Her About Pregnancy &#038; Fitness Journey - MissMalini

Kareena Kapoor Khan in PUMA‘s Studio LineUnless you live under a rock, you have
seen Kareena Kapoor Khan
[/2020/12/17/trust-kareena-kapoor-khan-to-serve-some-seriously-snazzy-maternity-ootds/] 
flaunt her gym looks during her second pregnancy. The matching sets, comfortable
footwear and vibrant patterns make her gym-look effortlessly stylish. Wearing
the new, PUMA Studio Line, the queen of Bollywood doesn’t just have a pregnancy
glow, but also a fitness one. She’s been doing yoga
[/2018/10/01/ka

Anushka Sharma

Couple Goals

Virat Kohli

Mommy-To-Be Anushka Sharma Practices Yoga With Husband Virat Kohli's Help | MissMalini

The pregnant Anushka Sharma performs the Shirshasana with much ease but says that it was done with all precautions and guidance.

https://www.missmalini.com/2020/12/01/mommy-to-be-anushka-sharma-practices-yoga-with-husband-virat-kohlis-help

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Mommy-To-Be Anushka Sharma Practices Yoga With Husband Virat Kohli’s Help - MissMalini

Pregnancy is definitely a very beautiful and special phase of every woman’s
life. Anushka Sharma
[/2020/10/23/anushka-sharmas-peach-dungaree-is-playful-and-comfy/] is one
soon-to-be celebrity mommy who has also been enjoying her days expecting the
arrival of her little one. She shares glimpses of her showing off her baby bump
on her Instagram from time-to-time and its all things adorable! Now, the actress
took to her social media to speak about her journey with yoga during her
pregnancy.

Anushk

Meditate

Sakshi Kore

7 Calming Meditation Techniques As Told By An Expert | MissMalini

Find a meditation technique that appeals to you because then you will have a powerful tool to beat stress for the rest of your life.

https://www.missmalini.com/2020/09/28/7-calming-meditation-techniques-as-told-by-an-expert

https://wp.missmalini.com/wp-content/uploads/2020/04/Calming-Meditation-Techniques.jpg

7 Calming Meditation Techniques As Told By An Expert - MissMalini

As the pace of our lives increases by the day, overstressing, anxiety
[/2020/09/04/13-ways-to-deal-with-social-anxiety-as-told-by-a-psychologist/] 
issues and more become all the more a fixated problem in our lives.
Pre-pandemic, “me time” was a farfetched reality but when the virus hit and life
came to a standstill and time was available in abundance, “me time” was still an
unaffordable luxury to many. The stresses of modern times are unparalleled but
looking after our well-being continues to b

7 Expert-Approved Breathing Techniques To Practice For Holistic Health

Sans breathing, we are nothing! Therefore it's upon us to incorporate the right methods into our lives simply to boost our health.

https://www.missmalini.com/2020/09/10/7-expert-approved-breathing-techniques-to-practice-for-holistic-health

https://wp.missmalini.com/wp-content/uploads/2020/04/Nadhi-Shodhana-1.jpg

7 Expert-Approved Breathing Techniques To Practice For Holistic Health - MissMalini

It’s the most important aspect of our lives. It’s something without which we
would be non-existent. And it’s responsible to either make or break our overall
health. And after reading the title, its crystal clear what we’re here to
discuss—breathing. If it’s something you do, on an average, 20,000 times a day,
then it’s a no-brainer that you need to do it correctly to avail its numerous
benefits. And have a good understanding of the various techniques to practice
for holistic health. Modern times

Fashion &amp; Beauty

Bollywood Fashion

Celebrity Fashion

Celebrity Style

Fashion

Sarees

Shilpa Shetty Kundra

A Closer Look At Shilpa Shetty's Super-Chic Workout Wardrobe

Shilpa Shetty's workout-wear closet is definitely far away from basic—floral designs to graphic prints, it's a creative mix of styles!

https://www.missmalini.com/2020/08/14/a-closer-look-at-shilpa-shettys-super-chic-workout-wardrobe

https://wp.missmalini.com/wp-content/uploads/2020/04/Shilpa-Shetty-Kundra-1.jpg

A Closer Look At Shilpa Shetty’s Super-Chic Workout Wardrobe - MissMalini

Shilpa Shetty Kundra has made her mark in the industry not only for her 27-year
acting career but also as an entrepreneur, fashionista and a fitness guru. The
mother of two, with so many roles to play, ensures nothing comes in the way of
her style. Her peppy personality translates effortlessly into her sartorial
choices—imaginative and never boring. The star, however, has an undeniable
affinity for ethnic silhouettes, especially sarees. She has an assortment of the 
six-yard staple
[/2020/05/14/