Radhika Bose, Deanne Panday (Source: Instagram | @yogasini, @deannepanday)

asanas

Creators

InternationalYogaDay

Wellness

Yoga

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@Bollywood_AD

6 Yoga Influencers That Value-Added Our Lives Through Their Wellness Content - MissMalini

On the occasion of International Yoga Day today, check out these yoga influencers that you should follow for your daily dose of wellness and calmness.

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https://www.missmalini.com/2022/06/21/6-yoga-influencers-that-value-added-our-lives-through-their-wellness-content

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Lifestyle

Health

Health &amp; Wellness

healthy living

International Yoga Day

Meditation

Yoga Day

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10 Tips To Master The Art Of Yoga - MissMalini

Yoga can help you centre yourself, focus on your thoughts &amp; strengthen your physical form. Read on to see how you can master the art of yoga with these 10 tips.

https://www.missmalini.com/2022/06/20/10-tips-to-master-the-art-of-yoga

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fertility

Health Benefits

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Yoga is extremely helpful to combat this issue and become more fertile. With a focus on relaxation, blood circulation and opening/strengthening of the pelvic region, these yoga asanas will help you become more fertile

10 Yoga Poses That Can Boost Fertility - MissMalini

https://www.missmalini.com/2022/03/05/10-yoga-poses-that-can-boost-fertility

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Bollywood

Arjun Kapoor

Malaika Aroa

Showbiz Updates

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Photos: Arjun Kapoor Discovers Iyengar Yoga With Malaika Arora&#8217;s Help - MissMalini

Arjun Kapoor has now taken up Iyengar yoga and he feels forever grateful for it. 

https://www.missmalini.com/2022/02/08/arjun-kapoor-discovers-iyengar-yoga-with-malaika-aroras-help

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Fitness

Fitness Challenge

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Self Care

Workout

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MissMalini Takes On A Fitness Challenge! - MissMalini

I&#039;ve decided to stop making excuses and start my fitness journey... Better late than never right? A big thank you to Radhika&#039;s Balance Body for believing in me.

https://www.missmalini.com/2021/09/13/missmalini-takes-a-fitness-challenge

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Shilpa Shetty

World Yoga Day

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World Yoga Day: Shilpa Shetty Speaks About Her Yoga Journey | MissMalini

On the occasion of World Yoga Day, Shilpa Shetty spoke about her Yoga Journey and its positive impact on her life.

https://www.missmalini.com/2021/06/21/world-yoga-day-shilpa-shetty-speaks-about-her-yoga-journey

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World Yoga Day: Shilpa Shetty Speaks About Her Yoga Journey - MissMalini

When it comes to fitness, Shilpa Shetty
[/2021/05/29/video-shilpa-shetty-suneil-shetty-recreate-a-scene-from-their-film-dhadkan-on-a-reality-show/] 
has always been at the forefront. She not only managed to stay fit over the
years but also inspired many to follow suit. On the occasion of World Yoga Day, 
Shilpa spoke about her Yoga Journey and its positive impact on her life. It’s
been 16 years since she adapted the practice and says there’s no look back.

Yoga is not just a form of exercise, it

Bhumi Pednekar

Covid Warrior

COVID-19 Pandemic

Shubanka Sridhar

Bhumi Pednekar Collaborates With Sri Sri Ravi Shankar To Aid People Affected By The Pandemic | MissMalini

Bhumi Pednekar has collaborated with Sri Sri Ravi Shankar in his The Art Of Living Foundation's initiative 'Mission Zindagi'.

https://www.missmalini.com/2021/05/25/bhumi-pednekar-collaborates-with-sri-sri-ravi-shankar-to-aid-people-affected-by-the-pandemic

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Bhumi Pednekar Collaborates With Sri Sri Ravi Shankar To Aid People Affected By The Pandemic - MissMalini

Actress Bhumi Pednekar
[/2021/04/26/bhumi-pednekar-opens-up-about-her-journey-of-self-discovery/] has
made a mark for herself as a socially conscious star as she continually
 champions for environmental conservation. She is also leading from the front to
help as many people as she can amidst the pandemic.

To help this cause, Bhumi has launched a social media initiative called ‘COVID
Warrior’
[/2021/04/20/bhumi-pednekar-turns-covid-warrior-as-she-helps-the-ones-who-are-in-need/]
. Now, she has t

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weight loss

Pooja Maheshwary

6 Reasons You Should Not Practice Yoga | MissMalini

Yoga expert and Wellness Counsellor, Nishtha Bijlani, tells us the top reasons why we may not be ready to truly practice yoga.

https://www.missmalini.com/2021/04/03/6-reasons-you-should-not-practice-yoga

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6 Reasons You Should Not Practice Yoga - MissMalini

Nishtha Bijlani Practising YogaThe word yoga
[/2020/08/05/12-yoga-poses-that-strengthen-your-back-and-pelvic-zone-as-told-by-an-expert/] 
comes from the Sanskrit word ‘yuj‘ which means union. This ancient Indian
practice gradually leads towards a union of the body, mind and soul. But over
the years, the true essence of yoga has been misconstrued and misinterpreted
[/2021/04/02/6-myths-about-yoga-you-need-to-stop-believing/].

Nishtha Bijlani, Yoga Expert and Wellness Counsellor says,

&gt; Even tho

The 8 Limbs Of Yoga Explained | MissMalini

Yoga is more than just postures, and Fitness Instructor Samiksha Shetty helps us understand that by breaking down the 'Eight Limbs Of Yoga'.

https://www.missmalini.com/2021/04/03/the-8-limbs-of-yoga-explained

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The 8 Limbs Of Yoga Explained - MissMalini

It is a well-known fact that yoga is extremely beneficial for our body
[/2020/08/05/12-yoga-poses-that-strengthen-your-back-and-pelvic-zone-as-told-by-an-expert/]
, mind and soul. It allows us to explore and tap into the body’s natural
movement.

Often when we hear the word yoga we think of the physical aspect, that is, yoga 
asanas. Most people think of yoga as an act that contorts the body into the form
of a human pretzel. But yoga is more than just asanas or poses. The Yoga Sutras
of Patanjal

Myths

Pregnancy

6 Myths About Yoga You Need To Stop Believing | MissMalini

Yoga Expert and Wellness Counsellor Nishtha Bijlani, helps clear some common misconceptions related to yoga.

https://www.missmalini.com/2021/04/02/6-myths-about-yoga-you-need-to-stop-believing

https://wp.missmalini.com/wp-content/uploads/2021/02/Nishtha-Bijlani-4-1.jpg

6 Myths About Yoga You Need To Stop Believing - MissMalini

Nishtha Bijlani Practicing YogaYoga has been around for centuries and has been
lauded for its healing and transformational benefits
[/2020/08/05/12-yoga-poses-that-strengthen-your-back-and-pelvic-zone-as-told-by-an-expert/]
. It has gained immense popularity in recent years, however, this ancient
science has a lot of misconceptions attached to it. Whether you practice yoga
[/2021/04/03/6-reasons-you-should-not-practice-yoga/] regularly or have
selectively stayed away from it, there is a lot of i