Lifestyle

bananas

cucumber

fruits

Health &amp; Wellness

Spinach

Water

watermelon

API-Imported

Dhruvi Modi

8 Lesser-Known Water-Rich Foods That Will Help You Stay Hydrated

Boost your hydration with food instead of water. These hydrating foods will quench your thirst and help you survive this heat.

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8 Lesser-Known Water-Rich Foods That Will Help You Stay Hydrated - MissMalini

Whether you work in an A/C office, or at home, the summer heat gets to all of
us! I cannot tell you how many times I forget to hydrate
[/2019/04/16/these-quick-easy-recipes-will-keep-you-cool-hydrated-this-summer/],
because of being too engrossed in my work, or just simply forgetting to pick up
that water bottle. Our body loses a lot of water content through sweating—
something that we Indians are subjected to every summer. One of the biggest
mistakes we can make is not drinking enough water
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robots

Food &amp; Nightlife

Honey

Suruchi Patwary

5 Fruits You Need To Stop Storing In The Fridge Right Away | MissMalini

Does your fridge always look over-packed and you just cannot find what you need? Then you need to stop storing these 5 food items in your fridge right away

https://www.missmalini.com/2019/04/02/5-fruits-you-need-to-stop-storing-in-the-fridge-right-away

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5 Fruits You Need To Stop Storing In The Fridge Right Away - MissMalini

Storing food items can be tricky as so many factors are involved like the 
temperature
[/2019/03/19/a-16-year-old-girl-might-become-the-youngest-person-to-receive-a-nobel-peace-prize/]
, sunlight exposure, and many more. Also, not every food item can be stored in
the same way. Some go bad in a couple of days while some can be stored for years
and even centuries. Also, the majority of people believe storing most of the
food items in the refrigerator is the best option. But that isn’t the truth. S

5 Fruits You Should Actually Be Eating With The Peel On | MissMalini

You've probably been eating these five fruits the wrong way all your life and missing out on so much of nutrition!

https://www.missmalini.com/2019/03/12/5-fruits-you-should-actually-be-eating-with-the-peel-on

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5 Fruits You Should Actually Be Eating With The Peel On - MissMalini

Fruits are probably the healthiest kinds of food one can eat, right? But a lot
of us have been missing out on a huge chunk of nutrition in the fruits by
avoiding one part of the fruit—the skin. So, we found five fruits that have a
lot of nutrition and goodness in its peel. Read on to find out which fruit skins
are healthy to eat and how to eat them!

1. Cucumber
You might prefer peeling cucumbers before eating them, but if you want to make
the most out of this fruit, let the peel be! First thing

Fitness

Foods

Health

hydrate

Milk

bollywood_ad

@Bollywood_AD

7 Food Items That'll Keep You Hydrated This Ramadan | MissMalini

Ramadan is here! And since it's summer, the body tends to get dehydrated. We've got you a list of things you could eat to stay hydrated this season.

https://www.missmalini.com/2018/05/16/7-food-items-thatll-keep-you-hydrated-this-ramadan

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7 Food Items That’ll Keep You Hydrated This Ramadan - MissMalini

Ramadan is here! And while a lot of people are used to fasting for so many days
at a stretch, many of us take a while to adjust to the change in meal timings.
And especially in the heat [https://www.missmalini.com/2018/04/20/10-quick-ways-to-detox-this-summer/],
it’s tough to stay hydrated around the time you’re fasting. Here are some food
items you could consume before and after your fast, to keep you hydrated during
the day. Here they are:

1. Watermelon
Watermelon (Image Courtesy: Shutterstoc

body

cold

cool

season

Summer

7 Things You Could Eat That'll Keep Your Body Cool This Summer | MissMalini

It's important to beat the heat in summers. We've got you a list of food you could eat that'll help you keep your body cool this season.

https://www.missmalini.com/2018/04/09/7-things-you-could-eat-thatll-keep-your-body-cool-this-summer

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7 Things You Could Eat That’ll Keep Your Body Cool This Summer - MissMalini

Summers are fun, don’t you think? Everyone dresses up in bright, bold colours
and floral prints. It’s time to bring out those sun-blocks and linens from the
back of your cupboard. However, just wearing light colours and fabrics won’t
really make the cut. As this summer
[/2018/03/27/5-essential-tips-to-help-you-beat-the-summer-heat/] gets
increasingly hot, it’s time to beat the heat from within. We’ve got you a list
of food items you could consume, to keep your body cool internally this summer.
H

apples

benefits

Mango

nutrition

Wellness

10 Fruits That Are The Perfect Example Of Taste Meets Health | MissMalini

Other than fruits being a fun addition to our cocktails over the weekend, there are so many actual health reasons to add them to your diet.

https://www.missmalini.com/2018/02/17/10-fruits-that-are-the-perfect-example-of-taste-meets-health

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10 Fruits That Are The Perfect Example Of Taste Meets Health - MissMalini

Apart from being delicious, fruits are known to be a high source of nutrition.
It’s actually important to add fruits to your diet in one way or another to give
your body that extra boost of vitamins and minerals that will help you live a
happy and well-rounded life. Here are some of our favourite fruits and their
benefits.

1. Mangoes
Mango (Image Courtesy: Shutterstock)It’s not called the king of fruits for
nothing! Mangoes help prevent cancer, improve eyesight, and also lower
cholesterol level