Lifestyle

coconut

Coconut oil

Diet

Health

Healthy

superfood

weight loss

Wellness

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7 Reasons You Need To Have A Spoonful Of Coconut Oil Every Day | MissMalini

If you're planning to opt for a healthier lifestyle, here are a few reasons you need to stock up on coconut oil and eat a spoonful every day.

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7 Reasons You Need To Have A Spoonful Of Coconut Oil Every Day - MissMalini

Nowadays, more and more people are opting for a healthier lifestyle. And why
shouldn’t they? It’s so much better for the body in the long run. People are now
watching what they eat, starting regular workouts and even going for yoga and
meditation. When we speak of a healthy life, we ought to mention food intake.
Because, until you don’t eat healthily, you can’t actually adopt a healthy life
no matter how rigorous your workouts are. There are a bunch of superfoods
[/2017/11/09/5-superfoods-eating

robots

Calories

Fitness

Food &amp; Nightlife

Move Over Popcorn, Here's Why Makhana Is The New King Of Snacks | MissMalini

Makhana is not only delicious, but also really good for health. Here are a few reasons you should snack on them often.

https://www.missmalini.com/2018/09/05/move-over-popcorn-heres-why-makhana-is-the-new-king-of-snacks

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Move Over Popcorn, Here’s Why Makhana Is The New King Of Snacks - MissMalini

Who doesn’t like to Netflix
[/2018/04/24/10-underrated-netflix-shows-actually-pretty-damn-good/]and Chill?
There are countless shows and movies
[/2018/08/17/7-movies-thatll-make-you-wanna-have-your-own-fairytale-moment/] 
that each of us loves to binge-watch, especially over the weekend. But you know
what makes a good movie perfect? The Munchies! Our personal favourites are
chips, candy, samosas
[/2018/03/19/7-places-in-mumbai-that-serve-the-best-samosas-you-should-try-stat/] 
and of course, the

Fashion &amp; Beauty

Beauty

Eat healthy

Foods

Haircare

healthy hair

5 Superfoods To Add To Your Diet For Healthy & Happy Hair | MissMalini

Eat your way to healthier, stronger and longer hair with these simple superfoods that you will soon learn to love.

https://www.missmalini.com/2018/07/17/5-superfoods-to-add-to-your-diet-for-healthy-happy-hair

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5 Superfoods To Add To Your Diet For Healthy &#038; Happy Hair - MissMalini

Don’t you wish your life could be one of those L’Oréal or Pantene Pro-V
commercials? Sadly that reality of having beautiful and luscious hair is easier
said than done. Which means it might require you to eat your way to it! Now we
don’t mean popping in hair vitamin supplements… We mean natural vitamins and
minerals that’s included in your food, and it’s so much healthier and easier for
your body consume. Plus, it’s save you big bucks in the long run!

1. Walnuts
If you’ve never had your grandma 

foodie

kale

nutrition

Vegetables

7 Super Foods That Should Definitely Be A Part Of Your Diet If They Aren't Already | MissMalini

If you're planning to get fit, these super foods will help you get more out of your meals as opposed to your regular fruits and vegetables.

https://www.missmalini.com/2018/02/16/7-super-foods-that-should-definitely-be-a-part-of-your-diet-if-they-arent-already

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7 Super Foods That Should Definitely Be A Part Of Your Diet If They Aren’t Already - MissMalini

In terms of food trends, this is the most-talked about health topic right now.
The term ‘super food’ is used to describe food that is extremely high in
nutrition. Although internationally this has been trending for a while, in
India, it has just about caught steam. Here we’ve listed out a bunch of food
items that are packed with vitamins, fibre, minerals and more.

1. Amla
Popularly known to improve the skin and hair, Amla also keeps the body cool and
purify the blood.

2. Fox Seeds
These gluten