Lifestyle

Healing

Mental Health

mental health awareness

Self Care

Self Help

self love

Self-Forgiveness

Therapy

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gtc-healing-wellness

Mitisha Mavani

4 Reasons Why Taking Therapy Is Necessary For Everyone

Therapy is a big taboo in country but your mental health matters. Listing a few reasons why taking therapy might prove to be extremely beneficial

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4 Reasons Why Taking Therapy Is Necessary For Everyone - MissMalini

https://www.missmalini.com/2022/02/09/4-reasons-why-taking-therapy-is-necessary-for-everyone

Therapy as a term alone is a big taboo in our country. But more often than not people forget about it’s impact on an individual’s life. Listing down a few reasons why taking therapy might prove to be extremely beneficial.

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Wellness

Pooja Maheshwary

6 Ways To Practice Self-Forgiveness - MissMalini

Psychotherapist Dr. Chandni Tugnait shares her insights on what self-forgiveness looks like and how we can practice it consistently.

https://www.missmalini.com/2022/02/03/6-ways-to-practice-self-forgiveness

Self-forgiveness is definitely an uncomfortable process because it involves
accepting uneasy thoughts and feelings. Most people have trouble forgiving
themselves because they feel like their mistakes
[https://www.missmalini.com/2021/12/02/10-mistakes-every-rookie-mom-has-made/] 
define them as an individual or make them unworthy of love and respect from
others. It is normal as humans to make errors but it&#039;s important not to get
stuck in feelings of guilt and shame. Holding on to these thoughts a

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