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Nawaz Kochra

Exclusive! International Yoga Day: “Yoga Is A Very Customizable Thing; You Can Make It Into Anything You Want,” – Alaya F - MissMalini

On the workfront we will Alaya next in Freddy. 

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Lifestyle

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Health &amp; Wellness

healthy living

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Yoga

Yoga Day

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Nelly Wadia

10 Tips To Master The Art Of Yoga - MissMalini

Yoga can help you centre yourself, focus on your thoughts &amp; strengthen your physical form. Read on to see how you can master the art of yoga with these 10 tips.

https://www.missmalini.com/2022/06/20/10-tips-to-master-the-art-of-yoga

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Girl Tribe By MissMalini

Malaika Arora

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Mrinal Bhat

"Give It A Shot. Start Small. The Idea Is To Just Push Yourself!" - Malaika Arora On Practicing Yoga | MissMalini

Malaika Arora shares some great tips to stay committed towards yoga, followed by a great online yoga session hosted by Kriya By Diya!

https://www.missmalini.com/2020/08/13/give-it-a-shot-start-small-the-idea-is-to-just-push-yourself-malaika-arora-on-practicing-yoga

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“Give It A Shot. Start Small. The Idea Is To Just Push Yourself!” – Malaika Arora On Practicing Yoga - MissMalini

Malaika AroraMalini’s Girl Tribe [https://www.facebook.com/groups/mmgirltribe] nails it with
celebrating important days in wondrous ways! And International Yoga Day this
June was no different. We organised a virtual event with none other than
Bollywood’s yogini, Malaika Arora. Malaika was mesmerising as always, but what
was especially cool was that she shared some relatable tips and tricks to stay
committed towards self-care during the event too. Naturally glowing in a casual
pink jumper, she sp

Exercise

Peace

Workout

World Yoga Day

Natasha Patel

7 Yoga YouTube Channels That Will Help Reenergise You From Within | MissMalini

Whether you're looking for an overall toned bod or just to sweat off a stressful day, these yoga channels are tailor-made for you!

https://www.missmalini.com/2020/06/18/7-yoga-youtube-channels-that-will-help-reenergise-you-from-within

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7 Yoga YouTube Channels That Will Help Reenergise You From Within - MissMalini

Every person has either practised yoga as a form of meditation
[/2020/05/21/mini-self-care-checklist-to-help-you-deal-with-quarantine/] or
exercise. But sometimes you look for a mix of both… Something that can ease your
mind and something that stretches every muscle of your body to give you the
ultimate workout
[/2020/03/17/7-online-workouts-you-can-try-at-home-instead-of-going-to-the-gym/]
. So, I’ve listed down 7 YouTube channels you can bookmark, subscribe to and
save, for the next time you w

Funny

Pooja Maheshwary

15 Unexpected Yoga Poses You Didn’t Know You’re Already Doing | MissMalini

Did you know you're doing yoga poses each day even if you don't wish to? Check out what's YawnAasan, HeadOnDeskAasan, ThumbAasan, and more!

https://www.missmalini.com/2019/06/21/here-are-15-yoga-poses-you-dont-know-youre-doing

https://wp.missmalini.com/wp-content/uploads/2019/06/Aryana-Dalal.jpg

15 Unexpected Yoga Poses You Didn’t Know You’re Already Doing - MissMalini

So, you’ve always wanted to start practising yoga
[/2018/10/04/10-reasons-to-start-yoga-today/], but could never get to it? Don’t
worry, you’ve been doing yoga without realising it! Don’t believe us? Read on to
see the asanas you already know.

GetARickshawAasan
This is one of the best yoga poses to start your day with. It helps firm flabby
arms. Throw your voice out from your tummy for some additional vocal toning.
Auto-stopping not guaranteed.

MascaraApplyAasan
A great exercise for the eyes. 

2018

Anxiety

Fitness

Mental Health

Stress

Wellness

Karishma Govil

7 Yoga Postures That'll Help You Manage Your Stress And Anxiety | MissMalini

This International Yoga Day, we've got you a few yoga poses that help relieves stress for those leading busy and fast-paced lifestyles.

https://www.missmalini.com/2018/06/21/7-yoga-postures-thatll-help-you-manage-your-stress-and-anxiety

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7 Yoga Postures That’ll Help You Manage Your Stress And Anxiety - MissMalini

Yoga (Image Courtesy: Shutterstock)According to the NMHS, in India, one in 20
people over 18 years of age have suffered from depression amounting to a total
of over 45 million people with depression. It’s time to battle this issue with
the help of yoga
[/2017/06/21/10-reasons-why-yoga-should-be-your-go-to-workout-choice/]. This
International Yoga Day, we’ve got you a few yoga
[/2018/02/15/9-yoga-postures-thatll-help-improve-your-life/] postures that’ll
help fight stress and anxiety. Here they ar

Fashion &amp; Beauty

Clothes

Fashion

Hrishitaa Sharma

Top 10 Yoga Wardrobe Must-Haves | MissMalini

Our top 10 numbers that will get you yoga stylish!

https://www.missmalini.com/2017/06/21/top-10-yoga-wardrobe-must-haves

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Top 10 Yoga Wardrobe Must-Haves - MissMalini

Image source: giphy.comToday is yoga day and we’re so excited. People who have
made yoga a part of their life, know how amazing it is to see the benefits of
this lifestyle. From healthy living to luxe fashion, yoga has affected us in so
many ways. So, on this auspicious day we bring you the top 10 workout clothes
that will give your yoga game some major boost.

1. Bright Sweatshirt
Sweatshirt | Image source www.koovs.com2. Tie-Dye Joggers
Forever 21 joggers | Image source www.myntra.com3. Black 

Beauty

Rashmi Bhosale

10 Reasons Why Yoga Should Be Your Go-To Workout Choice | MissMalini

Here are few reasons why you must consider giving yoga practice a try: Reduces stress. Improves oxygen intake and respiration. Increases flexibility and strength. Improves Posture. Improves Immunity.

https://www.missmalini.com/2017/06/21/10-reasons-why-yoga-should-be-your-go-to-workout-choice

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10 Reasons Why Yoga Should Be Your Go-To Workout Choice - MissMalini

Regular yoga practice can be a holistic way of a healthy and enriching life.
This Internation Yoga Day, we find out exactly how the art of yoga helps your
skin, body and soul. Though this is a known fact, we don’t know how it affects
our body to give those benefits. We try to decode some part of it via research.
Here are few reasons why you must consider giving yoga practice a try:

1. Reduces stress.
Pranayam and other breathing activities, help you focus on the present and relax
your system. T

Celebrity Fashion

Celebrity Spotting

Celebrity Style

What Your Favourite Celebrities Wear For Their Yoga Sesh | MissMalini

Happy Yoga Day to all you beautiful souls. For those who love the yoga life or who love to be fit, then a little fashion inspiration won't hurt, right? So here are all the celebs who wear their yoga pants and rock it! Check them out for some fitspiration.

https://www.missmalini.com/2017/06/21/what-your-favourite-celebrities-wear-for-their-yoga-sesh

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What Your Favourite Celebrities Wear For Their Yoga Sesh - MissMalini

So how are you celebrating this International day of yoga?

Sports

10 Yoga Centres To Get Your Zen On | MissMalini

These yoga centres have their own unique features.

https://www.missmalini.com/2017/06/21/10-yoga-centres-to-get-your-zen-on

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10 Yoga Centres To Get Your Zen On - MissMalini

It’s international yoga day, guys! If you are on the other side of the fence,
then don’t worry, we are on the same page. So, get geared up for a new workout
routine. We want you to experience yoga at it’s best if this is the first time
you are trying it. We have rounded up ten yoga centres in India where you can
holistically embrace the power of yoga.

We did some research and found these centres that will make yoga your go-to
workout choice:

1. The Yoga Institute
The yoga institute is located 

Shreemi Verma

WATCH: A Powerful Short Film On This Young Lady And A Decision That Changed Her Life | MissMalini

https://www.missmalini.com/2016/06/20/watch-powerful-short-film-young-lady-decision-changed-life

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WATCH: A Powerful Short Film On This Young Lady And A Decision That Changed Her Life - MissMalini

Tomorrow is International Yoga Day, and while most of us try to include some
Yoga in our otherwise hectic life, the girl in this video accepts Yoga as a way
of life. The girl’s journey from an edgy, worked up and depressed aspiring actor
to a happy, carefree and blissful woman is inspiring. Have a look and watch how
BREATHING can change someone’s life.

Isn’t it wonderful?