Protein by Rimma Bondarenko | www.shutterstock.com

Healthy,Diet,Vegan,Food,,Veggie,Protein,Sources:,Tofu,,Vegan,Milk,

Lifestyle

Eat healthy

Foods

Healthy

Healthy Food

healthy living

protein

Mitisha Mavani

Protein Myths People Still Believe But Need To Stop - MissMalini

It might feel like there are protein supplements and snacks everywhere you look at themoment— whether that’s at the gym, on Instagram, or even in supermarkets these days.We’re usually the first to stress its importance [&hellip;]

description

https://www.missmalini.com/2022/09/14/protein-myths-people-still-believe-but-need-to-stop

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robots

cravings

Food

Food &amp; Nightlife

foodie

Health &amp; Wellness

recipes

Healthy Snack Recipes For The Midnight Hunger Pangs

Miss Kandla who is a Master Chef India semi-finalist sat down with us and shared some of her best recipes that are tasty, healthy and will kill the hunger pangs

Healthy Fix For Your Midnight Hunger Pangs: 2 Recipes To Nail The Cravings - MissMalini

https://www.missmalini.com/2022/08/04/healthy-fix-for-your-midnight-hunger-pangs-2-recipes-to-nail-the-cravings

Kick off your celebrations with these healthy, flavourful recipes. A dash of extra virgin olive oil will make these recipes a healthier version and a perfect party for your growing kids.&nbsp;We all love party snacks [&hellip;]

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nutrition

organic

Pooja Maheshwary

Are Organic Foods Healthier Than Conventional Foods? - MissMalini

Dietitian Dr. Archana Batra shares her expert inputs on the nutritional differences between organic and regular foods to help us make an informed choice.

https://www.missmalini.com/2022/07/16/are-organic-foods-healthier-than-conventional-foods

We frequently see foods marked &#8220;organic&#8221; when we visit a supermarket. In fact, on an average, you may have to pay 50% more for organic food than for food that was grown conventionally. So, what [&hellip;]

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Portion Control by Africa Studio | www.shutterstock.com

Fresh,Salad,And,Measuring,Tape,On,Wooden,Background

Diet

Healing

portion control

Well-Being

Wellness

gt-app

gtc-healing-wellness

What Is Portion Control And How You Can Follow It?

Every celebrity you see out there talks about cheat meals, dieting, giving up on their favourite food but does it work and is it the only way to healthy living?

What Is Portion Control And How You Can Follow It? - MissMalini

https://www.missmalini.com/2022/06/25/what-is-portion-control-and-how-you-can-follow-it

As the monsoons are inching closer, the gloom becomes a normal occurence, our cravings start hitting the roof. The chill in the air churns up your cravings like no other. It&#8217;s almost criminal to not [&hellip;]

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Breakfast

Comfort Food

Morning

Recipe

gtapp

gtc-food

9 Fuss-Free Breakfast Recipes To Start Your Morning

We bring to you nine fuss-free and simple breakfast recipes that you can whip up in a few minutes to enjoy a hearty meal to kick off a long day.

9 Fuss-Free Breakfast Recipes To Start Your Morning On A Fresh And Healthy Note - MissMalini

https://www.missmalini.com/2022/04/18/9-fuss-free-breakfast-recipes-to-start-your-morning-on-a-fresh-and-healthy-note

With a million things to tackle and squeeze into a few hours—it might put you in a frenzy.  Here we bring to you nine fuss-free simple recipes that you can whip up in a few minutes and enjoy a hearty meal to kick off a long day.

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GoodHealthGoodYou

Health Benefits

7 Food Items You Need To Add In Your Daily Diet

Your health is a priority. We bring to you a list of things that you should incorporate into your daily diet to keep you fit, healthy, and happy.

7 Food Items You Need To Add In Your Daily Diet - MissMalini

https://www.missmalini.com/2022/04/07/7-food-items-you-need-to-add-in-your-daily-diet

Being healthy should be a lifestyle change. It is essential and should be taken seriously.  We bring to you a list of things that you should incorporate into your daily diet to keep you happy, healthy, fit and fine.

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Tips

4 Reasons Why Skipping Breakfast Is The Worst Thing You Can Do

It is a known fact that one must not miss meals but we still end up missing the first one. Here are a few reasons why you must not skip breakfast

4 Reasons Why Skipping Breakfast Is The Worst Thing You Can Do - MissMalini

https://www.missmalini.com/2022/03/29/4-reasons-why-skipping-breakfast-is-the-worst-thing-you-can-do

It is a known fact that one must not miss any meals during the day but we still end up missing the most important one due to several reasons. The most used one being, running late for work. Here are a few reasons why you must not skip breakfast at any cost. 

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Suruchi Patwary

Benefits & Myths About Consuming Yogurt In Your Daily Diet

If you thought being lactose intolerant meant avoiding yogurt, let Fitness & Nutrition expert bust this and many more myths about yogurt for you.

Benefits &#038; Myths About Consuming Yogurt In Your Daily Diet - MissMalini

https://www.missmalini.com/2022/02/01/benefits-myths-about-consuming-yogurt-in-your-daily-diet

If you thought being lactose intolerant meant avoiding yogurt, let Fitness &amp; Nutrition expert bust this and many more myths about yogurt for you.

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local brands

snacks

10 Healthy Local Snack Brands That Are Worth A Shot

Everyone is turning towards living a healthy life but the expenses worry us, listing down local brands that will keep you and your wallet happy!

10 Local Snack Brands Loaded With Health Benefits That Are Worth A Shot - MissMalini

https://www.missmalini.com/2022/01/25/10-local-snack-brands-loaded-with-health-benefits-that-are-worth-a-shot

Everyone is slowly turning towards leading a healthy and sustainable life. In small ways, everyone tries to look after themselves and their health. The changes are quite fundamental and it is necessary to keep up with the continuous changes.

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Sattvic Diet

Everything You Need To Know About The Sattvic Diet - MissMalini

Shweta Shah, Chief Nutritionist at Fitza, shares her expert inputs on what sattvic diet is, what is included in it, and what are its benefits.

https://www.missmalini.com/2022/01/18/everything-you-need-to-know-about-the-sattvic-food

Sattvic diet is an age-old Ayurvedic
[https://www.missmalini.com/2021/03/30/5-ayurvedic-decoctions-that-promote-good-health/] 
eating practice. &#039;Sattvic&#039; is derived from sattva which is a Sanskrit word that
means &quot;pure, clean and strong energy&quot;. This diet leads to many health benefits,
and is favoured by many yoga
[https://www.missmalini.com/2021/04/03/6-reasons-you-should-not-practice-yoga/] 
practitioners. To understand more about this diet, we reached out to Shweta Shah
, Chief Nutritionist a

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2021

Cuisine

Dips are just the best when you are hungry and need something to munch on, and we listed down our top 5 all-time favourite dips you should try!

5 Dips You Must Try This Season - MissMalini

https://www.missmalini.com/2021/12/20/5-dips-you-must-try-this-season

You are never too cool for chips and dips. It is one of the best and easy snacks on the go. Dips are the perfect substitute for when you are hungry and need something you munch on.

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gtc-app

Superfoods

6 Superfoods That Trick You By Looking Healthy But Aren't

People confuse healthy food with fancy food but the nutrient breakdown should be the only factor that allows it to warrant space on your plate.

6 Superfoods That Trick You By Looking Healthy But Aren&#8217;t - MissMalini

https://www.missmalini.com/2021/12/01/6-superfoods-that-trick-you-by-looking-healthy-but-arent

Healthy living has become trendy but it is not the easiest to adopt. The reason for food to be on your plates warrants to its nutrients constituents and not because it is a trending alternative to switch to.

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API-Imported

5 Benefits Of Granola & Why It Makes For A Perfect Snack | MissMalini

The benefits of granola are many and we spoke to Purvi Pugalia, Co-Founder of Munchilicious Granola to learn about a few.

https://www.missmalini.com/2021/05/26/5-benefits-of-granola-why-it-makes-for-a-perfect-snack

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5 Benefits Of Granola &#038; Why It Makes For A Perfect Snack - MissMalini

With all of us back at home, spending long hours in the day working at our desk
and binge-watching [https://www.missmalini.com/2020/10/21/what-hiten-tejwani-is-currentlywatching/] the
latest TV dramas through the evenings, it may get difficult to keep snacking at
bay. While snacking is important to help sustain energy levels throughout the
day, it is essential that we pick and choose options that are not only tasty but
more importantly, wholesome. And that is what granola is in a nutshell! So, w

UpMa

Vidhi Doshi

Bored Of Regular Upma? Give This Super-Easy Couscous Upma Recipe A Try | MissMalini

In just 7 easy steps, you can make this healthy couscous upma at home that'll make you forget your regular upma!

https://www.missmalini.com/2021/04/02/bored-of-regular-upma-give-this-super-easy-couscous-upma-recipe-a-try

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Bored Of Regular Upma? Give This Super-Easy Couscous Upma Recipe A Try - MissMalini

Another day, another yummy recipe by our favourite Vidhi Doshi
[/2021/03/23/heres-how-you-can-make-no-bake-peanut-butter-bars-for-a-quick-healthy-fix/] 
a.k.a. @ramenhairedgirl [https://www.instagram.com/ramenhairedgirl/]! This one’s
for everyone who wants to give their everyday recipes a fun twist. Upma has got
to be one of the most common yet loved breakfast items in Indian households. And
if you’re bored of making it the same, regular way then this recipe should do
the trick for you. Fan of c

Health

weight loss

All You Need To Know About The Gluten-Free Diet—As Told By A Nutritional Scientist | MissMalini

We spoke to Dr. Siddhant Bhargava to understand all about the gluten-free diet and here's what he had to say!

https://www.missmalini.com/2021/02/15/all-you-need-to-know-about-the-gluten-free-diet-as-told-by-a-nutritional-scientist

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All You Need To Know About The Gluten-Free Diet—As Told By A Nutritional Scientist - MissMalini

Dr. Siddhant Bhargava, Fitness and Nutritional Scientist, Co-Founder of Food
DarzeeIt has not been long that the gluten-free diet became recognisable among
the general public. In the present times, where people have started taking
charge of their health, the gluten-free lifestyle is all the rage! Many health
fanatics tend to stay with the belief that following a gluten-free diet is a
quick way towards achieving weight loss
[/2018/01/05/15-easy-ways-to-stick-to-your-new-year-weight-loss-resolutio