World Health Day: We Ask The Expert About Hydration, Gut Health & Skincare

Bollywood

Fashion &amp; Beauty

Beauty

Health

Health &amp; Wellness

nutritionist

Wellness

world health day

Zahabiya Ali

World Health Day: We Ask The Expert About Hydration, Gut Health &#038; Skincare - MissMalini

World Health Day is celebrated every year on April 7th to raise awareness about global health issues and promote healthy living. The day was first established in 1948 by the World Health Organization (WHO) to [&hellip;]

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https://www.missmalini.com/2023/04/07/world-health-day-we-ask-the-expert-about-hydration-gut-health-skincare

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robots

Woman,Adding,Collagen,Powder,To,Her,Morning,Coffee.,Beauty,Collagen

Collagen

Collagen Powder

Collagen Supplements

Sakshi Rawte

Collagen Supplements And Powders Are All The Rage RN And You Need Them STAT - MissMalini

Collagen is what gives us bouncy and supple skin. Supplements and powders infused with this ingredient are an ideal way to include them in your daily life.

https://www.missmalini.com/2022/09/20/collagen-supplements-and-powders-are-all-the-rage-rn-and-you-need-them-stat

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Gummy Vitamins By AlonaPhoto | www.shutterstock.com

Lifestyle

gummies

gummy

Gut Health

health coach

side-effects

vitamins

Pooja Maheshwary

5 Side-Effects Of Eating Gummy Vitamins - MissMalini

Janvi Chitalia, Integrative Gut Health Coach shares her expert inputs on the side-effects of consuming gummy vitamins.

https://www.missmalini.com/2022/07/23/5-side-effects-of-eating-gummy-vitamins

A lot of people (both children and adults) choose to consume gummy vitamins especially if they find it difficult to consume tablets. Gummies contain a combination of several ingredients such as vitamins and minerals, B-vitamins, [&hellip;]

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Bloating

Detox

Diet

exhaustion

travel

gt-app

gtc-travel-living

5 Healthy Ways To Detox After A Vacation - MissMalini

Although vacations are supposed to be about unwinding, eating, drinking and touring, some of us return home feeling tired and bloated . You should defo splurge while you&#8217;re on vacation; eat your ice cream and [&hellip;]

https://www.missmalini.com/2022/07/02/5-healthy-ways-to-detox-after-a-vacation

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Learning Disability

occupational therapist

gtc-healing-wellness

nelly-wadia

Nelly Wadia

Dealing With A Learning Disability And How Occupational Therapy Can Help With It - MissMalini

Don't be disheartened if your child has a learning disability, with occupational therapy your kid can get the help they need to survive &amp; thrive in some cases.

https://www.missmalini.com/2022/06/28/dealing-with-a-learning-disability-and-how-occupational-therapy-can-help-with-it

Don&#039;t be disheartened if your child has a learning disability, with occupational therapy your kid can get the help they need to survive &amp; thrive in some cases.

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heart

Heart Attack

Heart Disease

Heart Health

Heart Attack: The Causes And Precautions To Be Aware Of - MissMalini

A number of health conditions, as well as one’s lifestyle, age, and family history, can increase the risk of a heart attack and heart disease. Read on for more.

https://www.missmalini.com/2022/06/24/heart-attack-the-causes-and-precautions-to-be-aware-of

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healthy living

International Yoga Day

Meditation

Yoga

Yoga Day

10 Tips To Master The Art Of Yoga - MissMalini

Yoga can help you centre yourself, focus on your thoughts &amp; strengthen your physical form. Read on to see how you can master the art of yoga with these 10 tips.

https://www.missmalini.com/2022/06/20/10-tips-to-master-the-art-of-yoga

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Justin and Hailey Bieber (Source: Instagram | @haileybieber)

Couple

Couple Goals

Healing

Health Benefits

Mental Health

Mitisha Mavani

Things You Can Do To Cope-Up When Your Partner Is Ailing

A couple’s strength and love are tested when they go through tough times together. We list down a few ways that can help you stay positive during harships.

4 Things You Can Do To Cope Up When Your Partner Is Ailing - MissMalini

https://www.missmalini.com/2022/06/13/4-things-you-can-do-to-cope-up-when-your-partner-is-ailing

A couple’s strength, love and bond is tested most when they ho through tough times together.  We list down a few ways that can help you stay positive during tough times and get through a ailment with your partner.

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Exercises

Fitness

Weight Training

gtc-fitness-junkies

5 Reasons Why Every Woman Should Start Lifting Weights - MissMalini

Most women tend to get intimidated of lifting weights at the gym. Weight training has multiple benefits for women, here are a few.

https://www.missmalini.com/2022/06/07/5-reasons-why-every-woman-should-start-lifting-weights

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Menstrual Hygiene

Menstruation

Women

Women's Health

How To Prevent Itching Due To Sanitary Napkins? - MissMalini

The most annoying thing about periods have to be vaginal rashes and discomfort. Dr. Manzer shares a few tips to deal with it and maintain menstrual hygiene.

https://www.missmalini.com/2022/06/04/how-to-prevent-itching-due-to-sanitary-napkins

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Girl Tribe

Girl Tribe By MissMalini

Period

Periods

World Menstrual Hygiene Day: Everything You Need to Know About Menstrual Hygiene - MissMalini

Everything you need to understand about period health and hygiene as told by OBGYN, Dr Tanushree Pandey.

https://www.missmalini.com/2022/05/27/world-menstrual-hygiene-day-everything-you-need-to-know-about-menstrual-hygiene

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Creators

WorldHealthDay

WorldHealthDay2022

Shivangi Sethi

6 Wellness Creators To Follow On Instagram This World Health Day

This World Health Day, take a step to turn your lifestyle into a healthier one by following these wellness creators right now!

6 Wellness Creators To Follow On Instagram This World Health Day - MissMalini

https://www.missmalini.com/2022/04/07/6-wellness-creators-to-follow-on-instagram-this-world-health-day

This World Health Day, take a step to turn your lifestyle into a healthier one by following these wellness creators right now! 

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Breath

Pranayama

7 Benefits Of Practicing Pranayama - MissMalini

Isabelle Karan, Healer, Yoga Trainer, Meditation & Pranayama Expert helps us understand the effects of pranayama on our mind and body.

https://www.missmalini.com/2022/02/19/7-benefits-of-practicing-pranayama

Prana is the vital energy
[https://www.missmalini.com/2020/09/23/5-things-i-do-daily-to-boost-my-energy/] 
in humans; it&#039;s also known as the universal power of consciousness. Yama is the
control and ayama is the lengthening of this universal force. So, if we look
just at the word pranayama
[https://www.missmalini.com/2020/09/10/7-expert-approved-breathing-techniques-to-practice-for-holistic-health/]
, we sense a deep and life-changing practice.

Practicing pranayama is known to have massive bene

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Eat healthy

Healthy

Self Care

We are all stuck in a loop of packed schedules that makes us neglect our health. But here are some health signs that you should not ignor.

5 Health Signs You Shouldn&#8217;t Ignore - MissMalini

https://www.missmalini.com/2022/02/07/5-health-signs-you-shouldnt-ignore

We all are stuck in a loop of packed schedules, bearing the stress of that almost always make us neglect our health. The overbearing, stress, bad eating habits, lack of sleep make you lethargic and affect your health. We bring to you a few health signs you should take seriously and visit the doctor.

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Motherhood

Jennifer mulchandani

10 Ways To Manage Burnout Like A Supermom

You’re probably experiencing something we like to call the ‘Supermom Burnout’ - which is so common and yet so unnecessary. Why put yourself through that when you can just avoid it?

10 Ways To Manage Burnout Like A Supermom - MissMalini

https://www.missmalini.com/2022/02/04/10-ways-to-manage-burnout-like-a-supermom

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