Lifestyle

Exercises

Fitness

Health

Weight Training

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gtc-fitness-junkies

Sakshi Rawte

5 Reasons Why Every Woman Should Start Lifting Weights - MissMalini

Most women tend to get intimidated of lifting weights at the gym. Weight training has multiple benefits for women, here are a few.

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Fashion &amp; Beauty

Activewear

Beauty

Beauty Reviews &amp; Features

API-Imported

Kanak Devnani

5 Tips To Choosing The Right Workout Clothes | MissMalini

Choosing the right workout clothing can make or break your mind-body workout. Here are a few tips to keep in mind before your next purchase.

https://www.missmalini.com/2021/07/09/5-tips-to-choosing-the-right-workout-clothes

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5 Tips To Choosing The Right Workout Clothes - MissMalini

From lunging, running, pumping iron to practising yoga
[/2021/04/03/6-reasons-you-should-not-practice-yoga/] or whatever other activity
you choose, keeping fit is not just beneficial physically but also has a
positive impact on everyone’s mental health
[/2020/01/15/5-tips-to-help-make-mental-health-a-priority-in-2020/]. But did you
know having the proper workout attire in place can sometimes be as crucial as
having the right equipment? Of course, everyone wants to look good especially
since acti

Bollywood Fashion

Celebrity Fashion

Celebrity Style

face mask

Fashion

Sophie Choudry

Sakshi Kore

Sophie Choudry's Gym Pants Will Give You That Motivation To Workout

Spotted walking her dog, Sophie Choudry put together a colourful outfit by picking gym separates and made an effortless style statement!

https://www.missmalini.com/2020/09/04/sophie-choudrys-gym-pants-will-give-you-that-motivation-to-workout

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Sophie Choudry’s Gym Pants Will Give You That Motivation To Workout - MissMalini

Sophie ChoudryIf you’ve been keeping up with Sophie Choudry, then you’ll know that she has
been keeping herself occupied at home. Fitness and Yoga take up a good chunk of
her time, baking and indulging in sweet treats are occasional, but the one thing
that she’s really been spending time on is photoshoots. Whether it’sFaceTime, 
real-time or throwbacks, her photoshoots are all things glamorous and high on
that fashion quotient. Which extends to her loungewear
[/2020/08/28/neha-dhupia-slays-the-l

Athleisure

Bella Hadid

Bicycle shorts

Floral print

Leggings

Yoga

Rishika Devnani

6 Comfy & Stylish Alternatives To Basic Leggings | MissMalini

Play around and explore the different legging trends available in place of the classic black ones. Here are my 6 stylish alternatives.

https://www.missmalini.com/2020/08/11/6-comfy-stylish-alternatives-to-basic-leggings

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6 Comfy &#038; Stylish Alternatives To Basic Leggings - MissMalini

Trending Leggings | (Source: Instagram | @athleta, @stronger)There is no denying
our fondness for the lifesaver, closet staple which is a classic black legging.
Leggings are hella comfortable, stretchy to help us through our “feeling fat”
days and wearable with almost everything. Also, let’s not forget, they make our 
booty look great! Each of us wears our leggings for different purposes, some of
you might even have an entire collection of various kinds. I for one have 3
pieces of the exact pair

Blow Dry

Curly hair

Dry Shampoo

Hair

Reviews &amp; Features

serum

Eesha Kokane

A 3-Step Guide To Fresh Hair After A Sweaty Gym Session | MissMalini

The only downside to a good gym session is dealing with sweaty hair. These 3 quick and easy steps will help you get fresh hair in a jiffy!

https://www.missmalini.com/2019/10/29/a-3-step-guide-to-fresh-hair-after-a-sweaty-gym-session

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A 3-Step Guide To Fresh Hair After A Sweaty Gym Session - MissMalini

There’s nothing comparable to the rush of endorphins you experience after a good 
workout [https://www.missmalini.com/2019/03/15/10-songs-that-will-pump-you-up-during-your-cardio-workout/] 
session, amirite? Managing to get off the couch and squeezing in a quick gym
session is an accomplishment on its own. However, the only downside to an
intense cardio sesh (besides the sore muscles) is having to deal with sweaty
hair. It’s all fun and games till undo your ponytail
[/2019/10/16/6-effortless-hai

Braided Hairstyles

braids

Top Knot

4 Quick & Simple Gym-Friendly Hairstyles You Need To Try, STAT | MissMalini

Say au revior to boring ol' ponytails because these super simple and quick gym-friendly hairstyles will help you workout in style!

https://www.missmalini.com/2019/07/04/4-quick-and-simple-gym-friendly-hairstyles-you-need-to-try-stat

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4 Quick &#038; Simple Gym-Friendly Hairstyles You Need To Try, STAT - MissMalini

If my muscles got toned every time my hair escaped my ponytail during a workout,
I’d have six-pack abs and legs like Gigi Hadid’s… Ponytails are overrated and
let’s be honest, super basic. Even though a ponytail has been everyone’s go-to
gym hairstyle, it’s high time that we switch things up. Lucky for you these
super simple and quick gym-friendly hairstyles have got your back:

1. French Braid
If you know h0w to do a simple 3-strand braid, then mastering a french braid
will take you no time. It

Bandra

Gold's Gym

Namrata Purohit

Sports

Wellness

Yasmin Karachiwala

Karishma Govil

6 Gyms In Mumbai That Offer More Than Just Treadmills And Dumbbells | MissMalini

If you're looking for gyms that are beyond just dumbbells and treadmills, here are a few in Mumbai to try out!

https://www.missmalini.com/2018/12/05/6-gyms-in-mumbai-that-offer-more-than-just-treadmills-and-dumbbells

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6 Gyms In Mumbai That Offer More Than Just Treadmills And Dumbbells - MissMalini

It’s the season to bloat up… But not if you’re focused and have the will to stay
fit. However, we suggest you don’t make a New Year’s resolution of joining the 
gym [https://www.missmalini.com/2018/06/19/7-gyms-in-mumbai-that-wont-burn-a-hole-in-your-pocket/] on the
1st of January! Because let’s face it, you’ll never end up going on that day.
You’ll procrastinate every day and eventually, you’re gonna waste that
membership. Instead, join a fitness
[/2018/08/01/10-fitness-hacks-for-lazy-people/] 

Alcohol

Christmas

Dark Chocolate

Diet

Festive Season

Harshvardhan Rane

New Year

Wedding

Celebrity Slam Book: Harshvardhan Rane Shares 5 Fitness Tips For The Festive Season | MissMalini

I caught up with Harshvardhan Rane and he gave me a few tips on how to stay fit during this festive season!

https://www.missmalini.com/2018/11/22/celebrity-slam-book-harshvardhan-rane-shares-5-fitness-tips-for-the-festive-season

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Celebrity Slam Book: Harshvardhan Rane Shares 5 Fitness Tips For The Festive Season - MissMalini

Harshvardhan RaneIt’s the season to put on some holiday weight. Well, only if
you let go too much. While it’s human to indulge in fatty foods during the
holiday season, it’s best to watch what you eat at those Christmas and NYE
parties. I caught up with the talented Harshvardhan Rane
[/2018/11/21/wanderlust-wednesday-harshvardhan-rane-explores-the-ghats-of-varanasi/] 
and he gave me his vishesh tipni on fitness during these hard and tempting
times! He’s been on the Paleo diet for about 4-5 years

Kareena Kapoor Khan

Prashansa Daniell

9 Times Kareena Kapoor Khan Wore The Swankiest Sunglasses To The Gym | MissMalini

Kareena Kapoor Khan continues to win us over with these stunning looks that show off some her best sunglasses.

https://www.missmalini.com/2018/09/17/9-times-kareena-kapoor-khan-wore-the-swankiest-sunglasses-to-the-gym

9 Times Kareena Kapoor Khan Wore The Swankiest Sunglasses To The Gym - MissMalini

Let’s all take a minute to first appreciate Kareena Kapoor Khan
[/2018/09/15/9-times-kareena-kapoor-looked-stunning-in-a-not-so-mellow-yellow-outfit/]
‘s unwavering dedication towards getting fit and staying that way. Why, might
you ask? Well, each time the paps spot her outside the gym, we’re not only
inspired by the constant effort she puts into her body but also she looks so
good doing it. When it comes to dressing up for the gym Kareena’s all about
statement tees and leggings but most of the

Exercise

goals

Lazy

Motivation

Partner

Social

weight

10 Fitness Hacks For Lazy People | MissMalini

If you're the kind of person who gets lazy to hit the gym, we've got you hacks that'll help you get started.

https://www.missmalini.com/2018/08/01/10-fitness-hacks-for-lazy-people

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10 Fitness Hacks For Lazy People - MissMalini

Fitness [https://www.missmalini.com/2018/05/24/5-tips-help-stay-motivated-keep-fitness-game-point/] has
become an integral part of the millennial generation. With such busy lifestyles
where late nights and junk food are a part of your day, it’s important to
balance it out with some kind of workout. However, some of us aren’t that enthu 
and we’re the type of people who need the motivation to start working out. We’re
not the most active, in fact, we’re pretty lazy. After a long hard day, it’s
ver

Mumbai

Tuesday

Workout

7 Gyms In Mumbai That Won't Burn A Hole In Your Pocket | MissMalini

Feeling lazy to workout at home or find it too expensive? Here are a few gyms in Mumbai that are well equipped and extremely affordable.

https://www.missmalini.com/2018/06/19/7-gyms-in-mumbai-that-wont-burn-a-hole-in-your-pocket

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7 Gyms In Mumbai That Won’t Burn A Hole In Your Pocket - MissMalini

Fitness [https://www.missmalini.com/2018/05/24/5-tips-help-stay-motivated-keep-fitness-game-point/] is
essential to the kind of lifestyle we lead. Our sleeping hours are erratic and
eating habits are also unhealthy sometimes. It’s important for us to balance it
out by exercising regularly. However, some of us need that added push. Hence,
joining a gym helps motivate us to exercise. Some gyms are pretty ka-ching and
if you don’t want to invest too much, here are a few gyms in Mumbai that are
unde

Bollywood

Ananya Birla

California

International

Los Angeles

singer

Celebrity Slam Book: We Found Out Ananya Birla's Go-To Destination | MissMalini

Indian artiste, Ananya Birla gives us multiple reasons to visit her all-time favourite holiday destination.

https://www.missmalini.com/2018/02/19/celebrity-slam-book-we-found-out-ananya-birlas-go-to-destination

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Celebrity Slam Book: We Found Out Ananya Birla’s Go-To Destination - MissMalini

Ananya Birla With MissMaliniWe all know that the 23-year-old singing prodigy Ananya Birla, has carved a
niche in our hearts with her voice. She has given everyone career goals with her
laundry list of achievements and when she stopped by for a chat with MissMalini,
we had a chance to find out about her favourite getaway and why she keeps going
back. She told us she loves heading out to Los Angeles every time she gets a
chance. Let’s get into the deets.

Her Go-To For Creativity
She loves LA beca

Alia Bhatt

Beauty List

Hairstyles

Jyotika Udeshi

5 Cute Hairstyles To Wear To The Gym | MissMalini

Here are five hairstyles that look amazing and will stay put—No matter how many miles you rack up on the treadmill! Dutch Braids.

https://www.missmalini.com/2016/11/16/5-cute-hairstyles-to-wear-to-the-gym

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5 Cute Hairstyles To Wear To The Gym - MissMalini

Alia Bhatt | Source: Instagram @yasminkarachiwalaBeing a beauty addict and a fit
girl is not an easy task. Whilst we can pass off the sweat as a dewy glow,
there’s not much we can say about our matted hair. Some may scoff at girls who
do their hair and makeup before heading to the gym, but for those of you who’ve
bumped into a cute guy while not looking your absolute best know the struggle.
Luckily, Instagram has all the answers. Here are five hairstyles that look
amazing and will stay put—No ma

Celebrity Spotting

Delhi

Nargis Fakhri

reebok

School of Style

Devanshi Kapadia

Nargis Fakhri Shows Us How To Look Good While We Workout! | MissMalini

This workout gear goes from gym to casual lunch and daily errands, effortlessly!

https://www.missmalini.com/2015/11/06/nargis-fakhri-shows-us-how-to-look-good-while-we-workout

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Nargis Fakhri Shows Us How To Look Good While We Workout! - MissMalini

Nargis FakhriNargis Fakhri, the face of Reebok India, was at their new store launch in the
capital. Nargis showed up in the Reebok fitness gear, but of course, and looked
absolutely amazing! She’s fit and obviously, like most actresses, is a gym
junkie. But when you’re being photographed by the paps all the time, even gym
time has to be done in style. And why not? It’ll only motivate you further.

Nargis FakhriShe’s wearing a sheer crop top, body-shaping tracks, really cool
kicks, and a halter b

Bollywood Features

Celebrity Fitness

healthy living

Sejal Patel

5 Anytime Resolutions To Get That Hot Celeb Body! | MissMalini

Here are five resolutions to start anytime in the year and get a step (or two) closer to those oh-so-fit and toned bodies.

https://www.missmalini.com/2014/08/11/5-anytime-resolutions-to-get-that-hot-celeb-body

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5 Anytime Resolutions To Get That Hot Celeb Body! - MissMalini

Bipasha BasuCome every January, gyms all over the country get busy for about
three weeks as people throng to get started on their often short lived New
Year’s resolutions. Here are five resolutions to start anytime in the year and
get a step (or two) closer to those oh-so-fit and toned bodies we majorly drool
over on the big screen!

Numero Uno:
Drink 10 glasses of water everyday. Not only is this stuff the cheapest potion
for awesome looking skin but it does the body (which is made of ~65% wate