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Pooja Maheshwary

5 Side-Effects Of Eating Gummy Vitamins - MissMalini

Janvi Chitalia, Integrative Gut Health Coach shares her expert inputs on the side-effects of consuming gummy vitamins.

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https://www.missmalini.com/2022/07/23/5-side-effects-of-eating-gummy-vitamins

A lot of people (both children and adults) choose to consume gummy vitamins especially if they find it difficult to consume tablets. Gummies contain a combination of several ingredients such as vitamins and minerals, B-vitamins, [&hellip;]

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Food

Health &amp; Wellness

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3 Dietary Tips To Help Relieve IBS Symptoms - MissMalini

An expert therapist explains the 4 types of attachment styles and helps you navigate which one you might have!

https://www.missmalini.com/2022/06/21/3-dietary-tips-to-help-relieve-ibs-symptoms

Eating a variety of nutrient-dense foods is a key component of a healthy diet. However, those who suffer from irritable bowel syndrome (IBS) may find that some meals make their symptoms worse. People with IBS [&hellip;]

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7 Indian Dishes That Help Cure Gut Problems - MissMalini

Nutritionist Dr. Rohini Patil, Author of The Lifestyle Diet, recommends Indian dishes that support the gut and develop the immune system.

https://www.missmalini.com/2022/01/29/7-indian-dishes-that-help-cure-gut-problems

Doctors often recommend including gut-friendly items in the diet because our 
gut
health
[https://www.missmalini.com/2021/04/06/all-you-need-to-know-about-gut-health-weight-management-part-2/] 
is connected to our overall health. Such foods also aid in the development of
our immune
[https://www.missmalini.com/2018/03/26/9-easy-ways-to-boost-your-immunity/] 
system. So, we reached out to Nutritionist Dr. Rohini Patil, Author of The
Lifestyle Diet, and asked her to share some gut-friendly food rec

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