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Nelly Wadia

10 Gratitude Prompts To Breed Thankfulness In Life | MissMalini

When circling the drain of negativity we need a reminder of all the good things in life, a few gratitude prompts will help keep you in line.

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10 Gratitude Prompts To Breed Thankfulness In Life - MissMalini

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Lifestyle

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hair fall

Health &amp; Wellness

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Well-Being

Work-Life Balance

Sakshi Kore

6 Wellness Habits I Abide By To Ensure My Well Being | MissMalini

If you're not paying attention to yourself—your physical, spiritual and mental health, take this blog as a sign from the universe to begin.

https://www.missmalini.com/2021/03/19/6-wellness-habits-i-abide-by-to-ensure-my-well-being

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6 Wellness Habits I Abide By To Ensure My Well Being - MissMalini

In today’s highly fast-paced age, it’s hard to keep a track of ourselves. And by
ourselves, I mean our overall well being. Few of us have really struck that 
work-life balance [https://www.missmalini.com/2018/09/01/5-ways-to-maintain-a-healthy-work-life-balance/],
where we spend enough time on ourselves and enough on our careers and
professions. Having just started out, I, too, struggle with prioritising my
personal life over my work life. But few months into this ill-balanced lifestyle
of mine,

Psychologist

Pooja Maheshwary

Over-Apologising: Why You Do It And How To Stop | MissMalini

A Psychologist sheds light on why we keep saying "sorry" all the time and how we can rephrase our apologies.

https://www.missmalini.com/2021/03/12/over-apologising-why-you-do-it-and-how-to-stop

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Over-Apologising: Why You Do It And How To Stop - MissMalini

Do you ever find yourself saying “sorry
[/2013/05/22/sorry-boys-dia-mirza-is-getting-married/]” when you don’t really
need to? You could be over-apologising
[/2021/03/08/15-things-everyone-needs-to-stop-apologising-for-right-now/].
Over-apologising refers to taking responsibility for another person’s mistake or
a particular problem that you didn’t cause or control.

To understand the psychology behind saying “sorry” constantly, we reached out to 
Dishaa Desai, Psychologist &amp; Outreach Associate a

Careers &amp; Finance

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Suruchi Patwary

6 Steps To Creating Your 2021 Vision Board | MissMalini

We spoke to Kainaz Postwala, Co-Founder of White Light Elements to get some tips on how to create a 2021 vision board & here's what she said

https://www.missmalini.com/2021/01/21/6-steps-to-creating-your-2021-vision-board

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6 Steps To Creating Your 2021 Vision Board - MissMalini

Let’s look back at the past few ‘New Years’. Each year starts with new hopes,
new dreams, new plans, and the most seen—new resolutions
[/2021/01/04/5-resolutions-for-a-happier-better-2021-that-we-all-need/]! Like
most years, unintentionally the consistency of practising these resolutions
plummet while we sail through the first two months of the new year. What if we
did something that helped us achieve our set goals quicker? We spoke to Kainaz
Postwala, Co-Founder of White Light Elements
[https:/

Anxiety

Mental Health

Stress

Mallika Jhaveri

Gratitude Journaling: A Love Story I Am Thankful For | MissMalini

I started writing in a gratitude journal to deal with lockdown stress, anxiety and negativity, and it really helped me!

https://www.missmalini.com/2020/10/26/gratitude-journaling-a-love-story-i-am-thankful-for

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Gratitude Journaling: A Love Story I Am Thankful For - MissMalini

The past few months have been surreal due to the COVID-19
[/2020/03/21/taking-care-of-your-mental-health-during-the-coronavirus-outbreak/] 
pandemic. Like most people, I’ve been confined to my house. Initially, it was
due to necessity, but lately, it has been due to fear. The fear of contracting
the disease, the anxiety
[/2020/10/20/7-things-you-need-to-understand-when-dealing-with-anxiety-and-burnout/] 
caused by staying at home, not being able to see my friends and just being alone
with my tho

Positivity

3 Tips To Cultivate A Positive Mindset—As Told By A Happiness Coach | MissMalini

Being positive requires work and effort. Read on for some expert-recommended tips to cultivate a positive attitude!

https://www.missmalini.com/2020/10/26/3-tips-to-cultivate-a-positive-mindset-as-told-by-a-happiness-coach

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3 Tips To Cultivate A Positive Mindset—As Told By A Happiness Coach - MissMalini

Do you find yourself in awe and maybe even a little envy of people who radiate 
happiness [https://www.missmalini.com/2020/09/02/5-faqs-on-mindfulness-and-happiness-answered/] and who
burst with sunshine when they walk through the door. We often believe that a
happy state of mind is something that someone is just born with. In reality,
having a positive outlook
[/2020/10/12/toxic-positivity-and-why-it-is-unrealistic-to-be-positive-all-the-time/] 
towards life takes hard work and daily effort. Ev

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Team Interns

Team MissMalini Shares What They Are Thankful For On World Gratitude Day Today | MissMalini

Even during the toughest times, one can find a lot to be thankful for. Read on to know what's on Team MissMalini's gratitude list.

https://www.missmalini.com/2020/09/23/team-missmalini-shares-what-they-are-thankful-for-on-world-gratitude-day-today

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Team MissMalini Shares What They Are Thankful For On World Gratitude Day Today - MissMalini

Today, in celebration of World Gratitude Day, the team here at MissMalini is
taking a look at all the things that make life special. This has been a really
tough year, one that feels like a test in many ways, but there are always things
to be thankful for. Often, when life makes us feel like every moment is getting
away from us, taking a few minutes to breathe deeply and giving thanks to the
universe can be a really centering experience. Although the ongoing global
pandemic has turned the world 

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mindfulness

5 FAQS On Mindfulness And Happiness—Answered | MissMalini

Mindfulness is the ability to focus one’s awareness on the present moment. 
Practising mindfulness
[/2019/08/14/5-guided-meditation-videos-that-will-help-you-soothe-your-mind-body-soul/] 
is known to increase one’s ability to regulate emotions, decrease stress
[/2018/05/21/10-effective-ways-to-relax-de-stress-after-a-hectic-day-at-work/],
anxiety and depression
[/2019/05/11/faqs-about-postpartum-depression-how-to-deal-with-it/].

To enable a conversation around mental health and positive psychol

https://www.missmalini.com/2020/09/02/5-faqs-on-mindfulness-and-happiness-answered

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5 FAQS On Mindfulness And Happiness—Answered - MissMalini

Coronavirus

COVID-19

Support

Isha Mayer

Tide’s #AngelsInWhite Initiative Salutes Medical Workers And We Are Here For It - MissMalini

Tide India shows its support to all the medical workers and staff who are helping to fight the COVID-19 pandemic, through a new initiative.

https://www.missmalini.com/2020/04/23/tides-angelsinwhite-initiative-salutes-medical-workers-and-we-are-here-for-it

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A Still From Tide Salutes #AngelsInWhite (Source: YouTube)The COVID-19 pandemic has caused the whole world to come to a standstill.
Everyone is practising social distancing and taking all the necessary
precautionary measures in order to flatten the curve. Some of you might think it
is a struggle to stay at home continuously. However, what we don’t give enough
thought to is the people who are on their toes and on the streets helping
communities and fighting this virus, day in and day out.

These 