Apps

Fitness

Healthy

Social Media

Workout

API-Imported

gt-app

gtc-fitness-junkies

Shivangi Sethi

6 Best Workout Apps To Start Your Fitness Streak This 2021 | MissMalini

Fitness
[/2020/09/17/10-influencers-who-will-motivate-you-to-start-your-own-fitness-journey/] 
is one thing we should never take for granted. Our body is our shrine and we
must always make sure we take good care of it. Let’s all agree that our
generation is hooked to social media
[/2020/10/29/5-viral-trends-that-shook-social-media-this-october/] and our day
revolves around surfing the internet and scouring through different apps. Since
today is #WorldHealthDay, we decided why not put our knowled

description

https://www.missmalini.com/2021/04/07/6-best-workout-apps-to-start-your-fitness-streak-this-2021

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6 Best Workout Apps To Start Your Fitness Streak This 2021 - MissMalini

robots

Bollywood

Sara Ali Khan

Pallavi Manoj

Sara Ali Khan Talks About Her Fitness Journey | MissMalini

Sara Ali Khan opens up about her fitness journey and encourages everyone to be consistent and never give up no matter what.

https://www.missmalini.com/2020/02/08/sara-ali-khan-talks-about-her-fitness-journey

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Sara Ali Khan Talks About Her Fitness Journey - MissMalini

Sara Ali KhanKnown for her diligence, indomitable spirit and speaking her mind, Sara Ali Khan
[/2020/02/05/for-the-first-time-it-kind-of-hurt-sara-ali-khan-on-being-trolled-after-the-trailer-of-love-aaj-kal/] 
is currently seen dwindling between different sets or attires to promote her
upcoming movie Love Aaj Kal
[/2020/02/04/i-said-yes-to-the-film-without-reading-the-script-sara-ali-khan-on-love-aaj-kal/]
. Having said that, Sara was recently invited to a youth summit where she spoke
about life

Lifestyle

Calories

Dancing

Exercise

Health

Sports

weight loss

Karishma Govil

8 Exercises That Burn A Lot More Calories Than Jogging | MissMalini

If you think running burns the most amount of calories, think again! Here are a few exercises that burn more calories than jogging.

https://www.missmalini.com/2019/03/12/8-exercises-that-burn-a-lot-more-calories-than-jogging

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8 Exercises That Burn A Lot More Calories Than Jogging - MissMalini

Fitness [https://www.missmalini.com/2018/08/01/10-fitness-hacks-for-lazy-people/] has become an extremely
integral part of all our lives and rightfully so. With us juggling so many
things all the time, it’s important to keep fit. There are many ways to keep
yourself active and healthy—there’s eating right
[/2019/02/27/7-reasons-you-need-to-have-a-spoonful-of-coconut-oil-every-day/], 
waking up early
[/2019/01/04/5-benefits-of-waking-up-early-that-can-turn-your-life-around/],
avoiding unnecessary

6 Simple Yet Effective Exercises To Strengthen Your Core Muscles | MissMalini

The first set of muscles that need to be strong when you start working out, is the core. Here are a few exercises to build a strong core!

https://www.missmalini.com/2019/01/29/6-simple-yet-effective-exercises-to-strengthen-your-core-muscles

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6 Simple Yet Effective Exercises To Strengthen Your Core Muscles - MissMalini

It’s almost the second month of the year already. And if you haven’t lived up to
your new year resolution
[/2018/12/31/5-healthy-recipes-that-will-help-you-kickstart-your-new-year-diet/] 
of staying fit this year, it’s time you give it another thought. Think about it,
why would you restrict yourself to January 1st anyway, right? One should try to
be fit throughout the year. If you’re planning to start somewhere, here are a
few simple but effective exercises for you to start with, that’ll help
st

2019

Instagram

Namrata Purohit

Yasmin Karachiwala

8 Fitness Instagrammers You Should Follow For Some Daily Inspo | MissMalini

If you're planning to keep up with your new year resolution of getting fit, here are a few Instagrammers you should follow for fitness inspo!

https://www.missmalini.com/2019/01/11/8-fitness-instagrammers-you-should-follow-for-some-daily-inspo

https://wp.missmalini.com/wp-content/uploads/2018/12/Yasmin-Karachiwala-1.jpg

8 Fitness Instagrammers You Should Follow For Some Daily Inspo - MissMalini

Yasmin Karachiwala (Source: Youtube | Be Fit With Yasmin Karachiwala)
It’s been over 10 days of 2019
[/2019/01/09/6-types-of-people-that-you-should-avoid-in-2019/], and most of us
are trying our best to get fit (well, most of us)! Some people don’t need
January to start hitting the gym or start eating healthy. But a lot of us need
that extra motivation to get ourselves to workout. There are a lot of ways to
get inspired like reading a book, listening to pumping music or watching videos
on Youtub

apples

cucumber

Food &amp; Nightlife

kale

Spinach

8 Foods That Contain The Least Amount Of Calories | MissMalini

If you wanna reduce your daily calorie intake, here are a few foods that are extremely low in calories that you should include in your diet.

https://www.missmalini.com/2018/09/19/8-foods-that-contain-the-least-amount-of-calories

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8 Foods That Contain The Least Amount Of Calories - MissMalini

If you’re someone who leads a fairly stressful lifestyle with a lot of work
pressure, you might wanna consider making some healthy lifestyle choices like
working out, sleeping enough and eating right. While junk food is easily
available (OMG, pizza
[/2018/03/02/10-best-pizza-joints-in-mumbai-that-you-need-to-know-about-rn/]!),
it is extremely unhealthy and high in calories
[/2018/09/11/7-dishes-that-are-surprisingly-high-in-calories/]. Instead, we
suggest you ditch that kind of food and opt for 

Dance

Walk

Water

Wellness

7 Ways To Help You Complete 10k Steps Every Day | MissMalini

If you've started tracking the number of steps you take every day and aren't completing 10k, then here are a few ways that'll help you achieve it!

https://www.missmalini.com/2018/08/20/7-ways-to-help-you-complete-10k-steps-every-day

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7 Ways To Help You Complete 10k Steps Every Day - MissMalini

Everyone wants to get fit these days. Since our lifestyles are so fast-paced
with erratic timings, we tend to eat unhealthily and sleep less. This is why we
need to keep fit whether we have time for it or not. In such scenarios where
taking time out for workouts
[/2018/07/24/6-types-of-fitness-equipments-you-should-invest-in-for-your-home-workouts/] 
is hard, we need to keep fit while we work during the day. There are many
accessories that can help you track your heart rate and steps you take du

Gold's Gym

Mumbai

Tuesday

7 Gyms In Mumbai That Won't Burn A Hole In Your Pocket | MissMalini

Feeling lazy to workout at home or find it too expensive? Here are a few gyms in Mumbai that are well equipped and extremely affordable.

https://www.missmalini.com/2018/06/19/7-gyms-in-mumbai-that-wont-burn-a-hole-in-your-pocket

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7 Gyms In Mumbai That Won’t Burn A Hole In Your Pocket - MissMalini

Fitness [https://www.missmalini.com/2018/05/24/5-tips-help-stay-motivated-keep-fitness-game-point/] is
essential to the kind of lifestyle we lead. Our sleeping hours are erratic and
eating habits are also unhealthy sometimes. It’s important for us to balance it
out by exercising regularly. However, some of us need that added push. Hence,
joining a gym helps motivate us to exercise. Some gyms are pretty ka-ching and
if you don’t want to invest too much, here are a few gyms in Mumbai that are
unde

Girl Tribe

body

Detox

Diet

goals

Love

MissMalini

Sophie Choudhary

Celebrity Slam Book: 10 Fitness Rules For Women, According To Sophie Choudry | MissMalini

Here are a few fitness tips for women to follow that are advised by the famous fitness enthusiast, Sophie Choudry!

https://www.missmalini.com/2018/06/14/celebrity-slam-book-10-fitness-rules-for-women-according-to-sophie-choudry

https://wp.missmalini.com/wp-content/uploads/2018/03/sophie-choudry.jpg

Celebrity Slam Book: 10 Fitness Rules For Women, According To Sophie Choudry - MissMalini

Celebrities always need to stay fit
[/2018/05/24/5-tips-help-stay-motivated-keep-fitness-game-point/] and energized
because of their busy and fast-paced lifestyles and shoots. One such celebrity
who focuses on staying fit is Sophie Choudry
[/2018/01/04/sophie-choudrys-minimal-outfit-is-on-point/] and she’s given us a
low-down on how women can stay fit even though their lifestyles are erratic.
Here are a few things a woman should keep in mind while they attempt a healthy
lifestyle change.

1. Set

Coconut oil

Coffee

Funny

money

10 Things Only A Health Freak Will Relate To | MissMalini

Are you passionate about being fit? We've got you a list of things only a health freak will be able to relate to.

https://www.missmalini.com/2018/05/08/10-things-only-a-health-freak-will-relate-to

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10 Things Only A Health Freak Will Relate To - MissMalini

Staying fit [https://www.missmalini.com/2018/04/16/8-vitamins-thatll-help-you-reach-your-fitness-goals/] 
is somewhat a trend these days. And while some people conveniently call
themselves healthy just by eating a bowl of salad once a week, others
religiously workout and maintain a healthy diet
[/2018/04/18/7-ways-to-ensure-you-stick-to-your-diet/]. These guys take their
lifestyle very seriously. They don’t have cheat days or even cheat meals
[/2018/03/19/7-places-in-mumbai-that-serve-the-best-s

Friends

snack

7 Ways To Ensure You Stick To Your Diet | MissMalini

We know how tough it is to stick to a healthy diet. We've got you ways that could help you maintain that diet and not get distracted.

https://www.missmalini.com/2018/04/18/7-ways-to-ensure-you-stick-to-your-diet

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7 Ways To Ensure You Stick To Your Diet - MissMalini

Are you thinking of starting a healthy lifestyle
[/2018/01/29/these-9-foods-are-the-healthy-alternatives-to-switch-to-if-you-want-to-get-fit/]
? Eating clean is extremely necessary for that but it’s not that easy right?
It’s important to plan a healthy diet
[/2018/02/16/7-super-foods-that-should-definitely-be-a-part-of-your-diet-if-they-arent-already/] 
and actually stick to it. However, sometimes we tend to slip. Since junk food
around is so convenient, affordable and fast to whip up, we end up

immunity

Vitamin C

Vitamin E

8 Vitamins That'll Help You Reach Your Fitness Goals | MissMalini

There are certain vitamins that are needed to fuel the body. Here are a few important ones every millennial should consume for a healthy lifestyle.

https://www.missmalini.com/2018/04/16/8-vitamins-thatll-help-you-reach-your-fitness-goals

https://wp.missmalini.com/wp-content/uploads/2018/03/GAURAV-MAKKAR_1-1.jpg

8 Vitamins That’ll Help You Reach Your Fitness Goals - MissMalini

Vitamins In Fruits (Image Courtesy: Shutterstock)Millennials are connected and
always on. And considering this very fast-paced life, it’s a real struggle to
cope with everything that’s thrown at us. And during this process, we sometimes
forget to take care of ourselves. We pick out the most convenient options we
get. And most times, these options are not healthy, and definitely not good for
the body. Most products we consume have artificial flavours, colours,
preservatives and contain other harm

Alcohol

drinking

green tea

9 Easy Ways To Boost Your Immunity | MissMalini

In our busy lives, we forget to take good care of our bodies. We've got you simple ways to boost your immunity and improve your lifestyle.

https://www.missmalini.com/2018/03/26/9-easy-ways-to-boost-your-immunity

https://wp.missmalini.com/wp-content/uploads/2018/03/image-2.jpg

9 Easy Ways To Boost Your Immunity - MissMalini

Due to our fast-paced lifestyle, we end up taking our bodies for granted.
Whether it is by over-working
[/2018/03/06/9-signs-that-suggest-you-really-need-to-take-a-break/], eating 
junk
food
[/2018/03/19/7-places-in-mumbai-that-serve-the-best-samosas-you-should-try-stat/]
, or sleeping late, we’re walking on thin ice by tiring ourselves. But there are
ways to remedy that. All we need to really do is improve our lifestyles, and we
could notice a massive difference in our health. If you take care 

Meditation

Yoga

9 Yoga Poses That’ll Help Improve Your Life | MissMalini

It's time to start living a healthy and fit life with these popular yoga poses. These are a form of meditation and help in weight loss too.

https://www.missmalini.com/2018/02/15/9-yoga-postures-thatll-help-improve-your-life

https://wp.missmalini.com/wp-content/uploads/2018/01/shutterstock_552259924-1.jpg

9 Yoga Poses That’ll Help Improve Your Life - MissMalini

In our fast-paced lives, it’s important to slow down and take a breather.
Meditation is key in this busy and stressful life we live. Detox your body with
these yoga
[/2017/06/21/10-reasons-why-yoga-should-be-your-go-to-workout-choice/] poses
that benefit your body in more than one way.

1. Bhujangasana
Also known as the cobra, this is such a beneficial pose. It’s great to stretch
out the neck, all the way to the stomach. It opens up the lungs and the heart.
It’s perfect to stretch out that core 

oats

Peanut Butter

7 Smoothie Recipes Which Are Perfect For People Who're Perpetually Running Late | MissMalini

Looking for healthy but easy breakfast alternatives? Here are some recipes that require only 4 ingredients each and will totally make your life easy AF!

https://www.missmalini.com/2018/02/06/7-smoothie-recipes-which-are-perfect-for-people-whore-perpetually-running-late

https://wp.missmalini.com/wp-content/uploads/2018/01/Smoothies.jpg

7 Smoothie Recipes Which Are Perfect For People Who’re Perpetually Running Late - MissMalini

Strawberry Pineapple Smoothie (Image Courtesy: Shutterstock)We know how hard it
is to keep up with the fast life and stay healthy, all at the same time. So,
we’ve curated some smoothie recipes that could help you replace your fat filled,
junk breakfast meals, with healthy but yummy smoothies! All you need to do, is
blend these ingredients together.

1. Spinach, Pineapple, Coconut Milk And Cherries
Spinach Smoothie (Image Courtesy: Shutterstock)2. Strawberries, Yogurt,
Raspberries And Almond Milk