Bollywood

Fitness

Sara Ali Khan

API-Imported

Pallavi Manoj

Sara Ali Khan Talks About Her Fitness Journey | MissMalini

Sara Ali Khan opens up about her fitness journey and encourages everyone to be consistent and never give up no matter what.

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Sara Ali Khan Talks About Her Fitness Journey - MissMalini

Sara Ali KhanKnown for her diligence, indomitable spirit and speaking her mind, Sara Ali Khan
[/2020/02/05/for-the-first-time-it-kind-of-hurt-sara-ali-khan-on-being-trolled-after-the-trailer-of-love-aaj-kal/] 
is currently seen dwindling between different sets or attires to promote her
upcoming movie Love Aaj Kal
[/2020/02/04/i-said-yes-to-the-film-without-reading-the-script-sara-ali-khan-on-love-aaj-kal/]
. Having said that, Sara was recently invited to a youth summit where she spoke
about life

robots

Lifestyle

Calories

Dancing

Exercise

Health

Healthy

Sports

weight loss

Karishma Govil

8 Exercises That Burn A Lot More Calories Than Jogging | MissMalini

If you think running burns the most amount of calories, think again! Here are a few exercises that burn more calories than jogging.

https://www.missmalini.com/2019/03/12/8-exercises-that-burn-a-lot-more-calories-than-jogging

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8 Exercises That Burn A Lot More Calories Than Jogging - MissMalini

Fitness [https://www.missmalini.com/2018/08/01/10-fitness-hacks-for-lazy-people/] has become an extremely
integral part of all our lives and rightfully so. With us juggling so many
things all the time, it’s important to keep fit. There are many ways to keep
yourself active and healthy—there’s eating right
[/2019/02/27/7-reasons-you-need-to-have-a-spoonful-of-coconut-oil-every-day/], 
waking up early
[/2019/01/04/5-benefits-of-waking-up-early-that-can-turn-your-life-around/],
avoiding unnecessary

Advantages

Butter

energy

Health Benefits

immunity

Peanut Butter

7 Reasons Why Peanut Butter Should Be Included In Your Weekly Breakfast Plan | MissMalini

If you've been wondering if peanut butter is good for the body or not, here are a few things that'll clarify your doubts.

https://www.missmalini.com/2018/10/03/7-reasons-why-peanut-butter-should-be-included-in-your-weekly-breakfast-plan

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7 Reasons Why Peanut Butter Should Be Included In Your Weekly Breakfast Plan - MissMalini

Peanut butter is the most soulful kinda butter the world could ask for, isn’t
it? In fact, it brings back a lot of childhood memories with it too. While some
like it chunky, others like the smooth and buttery texture of this nut butter.
It’s one of those quick fixes a person can think of when they don’t have many
options of food around. And while many people say peanut butter isn’t very
healthy, we’re here to tell you why it should be a part of your breakfast
[/2018/07/31/5-reasons-why-you-shoul

Food &amp; Nightlife

Hummus

UpMa

7 Dishes That Are Surprisingly High In Calories | MissMalini

If you're someone who counts their calories, here are a few dishes that might seem low, but are really high on calories.

https://www.missmalini.com/2018/09/11/7-dishes-that-are-surprisingly-high-in-calories

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7 Dishes That Are Surprisingly High In Calories - MissMalini

Dal (Image Courtesy: Shutterstock)We’re all trying to get fit day by day. We’re
consciously eating right, and we make sure to work out as and when we get the
time. With such hectic and stressful lifestyles, we really need to take it easy.
The problem sometimes is that unhealthy food
[/2018/09/04/10-food-joints-in-mumbai-that-your-goan-friend-will-approve-of/] is
easily available and we succumb to convenience over health
[/2018/07/17/5-superfoods-to-add-to-your-diet-for-healthy-happy-hair/]. On t

superfood

Wellness

Move Over Popcorn, Here's Why Makhana Is The New King Of Snacks | MissMalini

Makhana is not only delicious, but also really good for health. Here are a few reasons you should snack on them often.

https://www.missmalini.com/2018/09/05/move-over-popcorn-heres-why-makhana-is-the-new-king-of-snacks

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Move Over Popcorn, Here’s Why Makhana Is The New King Of Snacks - MissMalini

Who doesn’t like to Netflix
[/2018/04/24/10-underrated-netflix-shows-actually-pretty-damn-good/]and Chill?
There are countless shows and movies
[/2018/08/17/7-movies-thatll-make-you-wanna-have-your-own-fairytale-moment/] 
that each of us loves to binge-watch, especially over the weekend. But you know
what makes a good movie perfect? The Munchies! Our personal favourites are
chips, candy, samosas
[/2018/03/19/7-places-in-mumbai-that-serve-the-best-samosas-you-should-try-stat/] 
and of course, the

apples

bananas

Diet

Facts

We hear so many people say so many different things about food and what we should or should not eat. We've clarified a bunch of these myths for you!

https://www.missmalini.com/2018/09/04/10-food-myths-busted

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Myths And Reality (Image Courtesy: Shutterstock)We have certain thoughts about
what we should eat, what exercises we should do, and what kind of lifestyle we
must lead. There are many things people will tell you about eating certain foods
and staying away from others. But there are also many myths that we are unsure
of and we adhere to without knowing the facts. Here are a few food myths
[/2018/08/10/here-are-5-common-hygiene-myths-the-truth-behind-them/] that we’re
about to bust for you. So, le

Alcohol

7 Foods That Might Cause Tummy Bloating | MissMalini

Sometimes, after eating a certain thing, your tummy feels bloaty, right? Here are a few things you should avoid eating because they cause bloating.

https://www.missmalini.com/2018/08/28/7-foods-that-might-cause-tummy-bloating

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7 Foods That Might Cause Tummy Bloating - MissMalini

Some people are allergic to different food items. It could be shellfish, dairy, 
eggs [https://www.missmalini.com/2018/08/21/7-foods-to-include-in-your-diet-during-pregnancy/] among
others. However, even though you might not be allergic to some things, there are
particular food items that could make you feel bloated after consumption. These
are best avoided so that your tummy doesn’t bloat. Here are a few foods that
could cause bloating and must be excluded from your diet or at least reduced.

1

Girl Tribe

body

Bullying

Childhood

Girl Power

Girl Tribe By MissMalini

heart

ItEndsWithMe

School

A Person’s Body Shape Does Not Define Their Mind | MissMalini

People should not be defined on what they wear or their size. I had been a victim of body-shaming when I was growing up just because of my size and it's time we put a stop to it.

https://www.missmalini.com/2018/07/17/a-persons-body-shape-does-not-define-their-mind

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A Person’s Body Shape Does Not Define Their Mind - MissMalini

Body-Shaming (Image Courtesy: Shutterstock)When I was growing up, I wasn’t the
fittest kid around. My grandparents really pampered me to a point where eating
right wasn’t really a mandate. Obesity runs in my family and conveniently, I
made my peace with it by never even trying to eat healthily.

How It All Started
I’ve always been a victim of bullying and being called horrible names for being
“fat”. I didn’t have a single friend in school because my self-esteem was too
low to be friendly and ope

Hair

Happiness

9 Reasons Why Exercise Should Definitely Be A Part Of Your Daily Routine | MissMalini

Everyone talks about how exercise is important. So, here are a few reasons you should include a workout in your routine.

https://www.missmalini.com/2018/05/15/9-reasons-why-exercise-should-definitely-be-a-part-of-your-daily-routine

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9 Reasons Why Exercise Should Definitely Be A Part Of Your Daily Routine - MissMalini

We all know that working out
[/2018/03/05/7-best-cross-functional-exercises-you-can-do-at-home/] has plenty
of benefits. Apart from eating clean
[/2018/04/18/7-ways-to-ensure-you-stick-to-your-diet/], working out can improve
your body drastically. Are you a health freak
[/2018/05/08/10-things-only-a-health-freak-will-relate-to/]? If not, here are a
few reasons you should add exercise to your routine.

1. It Helps In Boosting Immunity
Exercise activates the sympathetic nervous system. This is a p

boyfriend

Funny

Love

Partner

Sex &amp; Relationships

10 Things Your Man Says, As Opposed To What He Probably Means | MissMalini

Men are not that easy to comprehend. Having said that, we have a list of underlying statements he may be making, while saying something totally different.

https://www.missmalini.com/2018/02/02/10-things-your-man-says-as-opposed-to-what-he-probably-means

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10 Things Your Man Says, As Opposed To What He Probably Means - MissMalini

They say it’s tough to understand women. We beg to differ. Men are tough to get
too. Lucky for you, we give you the low-down on the things he says, and what
they might ACTUALLY mean.

1. I’m just protective

He means possessive. He’s jealous of someone talking to you or thinks you find
him interesting. He wants to cover it up by saying he’s protective.

2. I’m sorry

He probably just wants to end the argument soon because he’s tired of fighting,
so he apologizes.

3. It’s okay

It’s definitely N