Protein by Rimma Bondarenko | www.shutterstock.com

Healthy,Diet,Vegan,Food,,Veggie,Protein,Sources:,Tofu,,Vegan,Milk,

Lifestyle

Eat healthy

Foods

Healthy

Healthy Food

healthy living

protein

Mitisha Mavani

Protein Myths People Still Believe But Need To Stop - MissMalini

It might feel like there are protein supplements and snacks everywhere you look at themoment— whether that’s at the gym, on Instagram, or even in supermarkets these days.We’re usually the first to stress its importance [&hellip;]

description

https://www.missmalini.com/2022/09/14/protein-myths-people-still-believe-but-need-to-stop

https://wp.missmalini.com/wp-content/uploads/2022/09/shutterstock_1008838606.jpg

robots

Binge Eating by Kopytin Georgy | www.shutterstock.com

Woman,Opens,The,Refrigerator,At,Night.,Night,Hunger.,Diet,Gluttony

binge

Eating Disorders

Food

Health &amp; Wellness

Mental Health

mental health awareness

Why Are You Binge Eating? Everything You Need To Know - MissMalini

Have you ever had that out of body experience, where you feel why is it that things are not under you control. How is it that your mind is asking you to stop, but your [&hellip;]

https://www.missmalini.com/2022/08/30/why-are-you-binge-eating-everything-you-need-to-know

https://wp.missmalini.com/wp-content/uploads/2022/08/shutterstock_1201212763.jpg

Portion Control by Africa Studio | www.shutterstock.com

Fresh,Salad,And,Measuring,Tape,On,Wooden,Background

Diet

Healing

portion control

Well-Being

Wellness

gt-app

gtc-healing-wellness

What Is Portion Control And How You Can Follow It?

Every celebrity you see out there talks about cheat meals, dieting, giving up on their favourite food but does it work and is it the only way to healthy living?

What Is Portion Control And How You Can Follow It? - MissMalini

https://www.missmalini.com/2022/06/25/what-is-portion-control-and-how-you-can-follow-it

As the monsoons are inching closer, the gloom becomes a normal occurence, our cravings start hitting the roof. The chill in the air churns up your cravings like no other. It&#8217;s almost criminal to not [&hellip;]

https://wp.missmalini.com/wp-content/uploads/2022/06/shutterstock_513229240.jpg

Breakfast

Comfort Food

Morning

Recipe

gtapp

gtc-food

9 Fuss-Free Breakfast Recipes To Start Your Morning

We bring to you nine fuss-free and simple breakfast recipes that you can whip up in a few minutes to enjoy a hearty meal to kick off a long day.

9 Fuss-Free Breakfast Recipes To Start Your Morning On A Fresh And Healthy Note - MissMalini

https://www.missmalini.com/2022/04/18/9-fuss-free-breakfast-recipes-to-start-your-morning-on-a-fresh-and-healthy-note

With a million things to tackle and squeeze into a few hours—it might put you in a frenzy.  Here we bring to you nine fuss-free simple recipes that you can whip up in a few minutes and enjoy a hearty meal to kick off a long day.

https://wp.missmalini.com/wp-content/uploads/2021/02/WhatsApp-Image-2022-04-05-at-9.21.25-AM.jpeg

GoodHealthGoodYou

Health Benefits

7 Food Items You Need To Add In Your Daily Diet

Your health is a priority. We bring to you a list of things that you should incorporate into your daily diet to keep you fit, healthy, and happy.

7 Food Items You Need To Add In Your Daily Diet - MissMalini

https://www.missmalini.com/2022/04/07/7-food-items-you-need-to-add-in-your-daily-diet

Being healthy should be a lifestyle change. It is essential and should be taken seriously.  We bring to you a list of things that you should incorporate into your daily diet to keep you happy, healthy, fit and fine.

https://wp.missmalini.com/wp-content/uploads/2021/02/WhatsApp-Image-2022-04-07-at-3.14.59-PM.jpeg

Tips

4 Reasons Why Skipping Breakfast Is The Worst Thing You Can Do

It is a known fact that one must not miss meals but we still end up missing the first one. Here are a few reasons why you must not skip breakfast

4 Reasons Why Skipping Breakfast Is The Worst Thing You Can Do - MissMalini

https://www.missmalini.com/2022/03/29/4-reasons-why-skipping-breakfast-is-the-worst-thing-you-can-do

It is a known fact that one must not miss any meals during the day but we still end up missing the most important one due to several reasons. The most used one being, running late for work. Here are a few reasons why you must not skip breakfast at any cost. 

https://wp.missmalini.com/wp-content/uploads/2021/02/shutterstock_752274157.jpg

Health

Self Care

We are all stuck in a loop of packed schedules that makes us neglect our health. But here are some health signs that you should not ignor.

5 Health Signs You Shouldn&#8217;t Ignore - MissMalini

https://www.missmalini.com/2022/02/07/5-health-signs-you-shouldnt-ignore

We all are stuck in a loop of packed schedules, bearing the stress of that almost always make us neglect our health. The overbearing, stress, bad eating habits, lack of sleep make you lethargic and affect your health. We bring to you a few health signs you should take seriously and visit the doctor.

https://wp.missmalini.com/wp-content/uploads/2021/02/shutterstock_1726536925.jpg

local brands

snacks

10 Healthy Local Snack Brands That Are Worth A Shot

Everyone is turning towards living a healthy life but the expenses worry us, listing down local brands that will keep you and your wallet happy!

10 Local Snack Brands Loaded With Health Benefits That Are Worth A Shot - MissMalini

https://www.missmalini.com/2022/01/25/10-local-snack-brands-loaded-with-health-benefits-that-are-worth-a-shot

Everyone is slowly turning towards leading a healthy and sustainable life. In small ways, everyone tries to look after themselves and their health. The changes are quite fundamental and it is necessary to keep up with the continuous changes.

https://wp.missmalini.com/wp-content/uploads/2021/02/WhatsApp-Image-2022-01-25-at-10.53.55-AM.jpeg

gtc-app

Superfoods

6 Superfoods That Trick You By Looking Healthy But Aren't

People confuse healthy food with fancy food but the nutrient breakdown should be the only factor that allows it to warrant space on your plate.

6 Superfoods That Trick You By Looking Healthy But Aren&#8217;t - MissMalini

https://www.missmalini.com/2021/12/01/6-superfoods-that-trick-you-by-looking-healthy-but-arent

Healthy living has become trendy but it is not the easiest to adopt. The reason for food to be on your plates warrants to its nutrients constituents and not because it is a trending alternative to switch to.

https://wp.missmalini.com/wp-content/uploads/2021/02/shutterstock_722718097.jpg

nutrition

nutritionist

API-Imported

Natasha Patel

5 Simple Ways You Can Eat Clean This Summer | MissMalini

It doesn't take a lot to be healthy and lead a healthier lifestyle this summer. All it needs is a few tweaks and healthy practices.

https://www.missmalini.com/2019/05/17/5-simple-ways-you-can-eat-clean-this-summer

https://wp.missmalini.com/wp-content/uploads/2018/12/feat-7-4.jpg

5 Simple Ways You Can Eat Clean This Summer - MissMalini

Clean Eating (Source: Shutterstock By Foxys Forest ManufactureWe tend to fall
prey to a lot of fad diets, junk foods and calorie-heavy drinks as summer starts
to loom it’s hot and humid head. We gravitate towards foods that satisfy our
munching needs rather than reach for those that give us nutrition. While dieting
isn’t the necessary route to take, neither is spinning out of control and eating
anything in sight… So, we asked Nutritionist, Anupama Menon, to guide us as to
what exactly to eat and

Rashmi Bhosale

We Asked A Nutritionist How To Deal With Picky Eaters | MissMalini

We spoke to a well-known nutritionist about picky eating habits and how mothers can provide all the nutrients required for their children's benefit.

https://www.missmalini.com/2019/03/29/we-asked-a-nutritionist-how-to-deal-with-picky-eaters

https://wp.missmalini.com/wp-content/uploads/2018/12/Picky-Eater.jpg

We Asked A Nutritionist How To Deal With Picky Eaters - MissMalini

“Eww! Do I have to eat that?”, if that’s a regular dialogue in your house, then
you’re dealing with a fussy eater. Well, I do have a confession to make, I was
one too (still am!)It wasn’t until I ended up in a hostel, where I was
disciplined to eat anything that lands on my plate. When I told this story to
our Features Director, Alisha Fernandes, she asked me to check out chef Kelvin
Cheung‘s latest post on self-feeding. It was definitely an eye-opener and
something that mommies of newborn babie

Food &amp; Nightlife

Team Interns

5 Healthy Recipes That Will Help You Kickstart Your New Year Diet | MissMalini

Start your new year right with these 5 recipes that are not only easy to make, but also super healthy and delicious.

https://www.missmalini.com/2018/12/31/5-healthy-recipes-that-will-help-you-kickstart-your-new-year-diet

https://wp.missmalini.com/wp-content/uploads/2018/12/healthy-feature.jpg

5 Healthy Recipes That Will Help You Kickstart Your New Year Diet - MissMalini


At some point in our lives, almost all of us have made a new year resolution to
begin the year on a healthy note. Although it’s a great resolution, many of us
find it hard to stick to it. This is because we all tend to eat tons of junk
food at home. But don’t worry, we’ve got your back this new year. Here are 5
tasty treats you can make at home that will make snacking a lot more healthier.

1. Pesto Ribbon Salad
This pesto salad is not only super healthy but is also really delicious. If you
hat

benefits

chocolate

coconut

fruits

Garlic

Green

Vegetables

10 Foods That Are Healthier When Eaten Raw | MissMalini

What you eat is what you become! So, are these foods better raw or cooked? To be honest, the last one is a shocker and relief altogether.

https://www.missmalini.com/2018/10/18/10-foods-that-are-healthier-when-eaten-raw

https://wp.missmalini.com/wp-content/uploads/2018/09/raw-foods.jpg

10 Foods That Are Healthier When Eaten Raw - MissMalini

Cooking
[/2018/10/11/this-4-step-garlic-and-spring-onion-noodle-soup-recipe-is-ideal-for-a-home-cook/] 
is an exceptional art and those gifted with it are god-sent angels, filling our
tummies with yummies. But for every angel, we also have those who rejoice after
boiling water correctly (not sure how anyone could get that wrong, but okay).
So, for all you lovely peeps, read on to find out which foods are better off
without us cooking them.

1. Nuts
We’re all guilty of savouring oil- roasted nuts

Fashion &amp; Beauty

Beauty

Haircare

healthy hair

superfood

5 Superfoods To Add To Your Diet For Healthy & Happy Hair | MissMalini

Eat your way to healthier, stronger and longer hair with these simple superfoods that you will soon learn to love.

https://www.missmalini.com/2018/07/17/5-superfoods-to-add-to-your-diet-for-healthy-happy-hair

https://wp.missmalini.com/wp-content/uploads/2018/03/july-1.feature-image-e1531733883842.jpg

5 Superfoods To Add To Your Diet For Healthy &#038; Happy Hair - MissMalini

Don’t you wish your life could be one of those L’Oréal or Pantene Pro-V
commercials? Sadly that reality of having beautiful and luscious hair is easier
said than done. Which means it might require you to eat your way to it! Now we
don’t mean popping in hair vitamin supplements… We mean natural vitamins and
minerals that’s included in your food, and it’s so much healthier and easier for
your body consume. Plus, it’s save you big bucks in the long run!

1. Walnuts
If you’ve never had your grandma 

Exercise

Atmaj Vyas

10 Easy Ways To Help You Get Rid Of That Pesky Body Fat | MissMalini

To help you achieve your body goals, we've got some easy tips to get you there. So say bye-bye to that excess body fat and hello to a healthier lifestyle.

https://www.missmalini.com/2018/02/14/10-easy-ways-to-help-you-get-rid-of-that-pesky-body-fat

https://wp.missmalini.com/wp-content/uploads/2018/01/shutterstock_248796526-1.jpg

10 Easy Ways To Help You Get Rid Of That Pesky Body Fat - MissMalini

‘Fitness’ covers a rather broad spectrum in today’s time. The options to lose
weight and body fat vary from intense workouts to extreme diets, but given how
everybody lives a very fast-paced life, our fitness sometimes takes a backseat.
Often times, we set ourselves up for failure by getting into routines or diets
that we can’t follow or keep up with. So does that mean it’s impossible to cut
down on body fat? No! It’s actually rather easy if you get into it with
realistic goals and a slow and st

Eat healthy

Protein Myths People Still Believe But Need To Stop

Why Are You Binge Eating? Everything You Need To Know

What Is Portion Control And How You Can Follow It?

9 Fuss-Free Breakfast Recipes To Start Your Morning On A Fresh And Healthy Note

7 Food Items You Need To Add In Your Daily Diet

4 Reasons Why Skipping Breakfast Is The Worst Thing You Can Do

5 Health Signs You Shouldn’t Ignore

10 Local Snack Brands Loaded With Health Benefits That Are Worth A Shot

6 Superfoods That Trick You By Looking Healthy But Aren’t

5 Simple Ways You Can Eat Clean This Summer

We Asked A Nutritionist How To Deal With Picky Eaters

5 Healthy Recipes That Will Help You Kickstart Your New Year Diet

10 Foods That Are Healthier When Eaten Raw

5 Superfoods To Add To Your Diet For Healthy & Happy Hair

10 Easy Ways To Help You Get Rid Of That Pesky Body Fat