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Pooja Maheshwary

8 Nutrients That Can Help Relieve Anxiety - MissMalini

Dieticians Kajal Wattamwar and Bushra Qureshi share a few nutrition and diet tips to manage anxiety.

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https://www.missmalini.com/2022/06/25/8-foods-that-can-help-relieve-anxiety

Anxiety is your body’s natural response to stress. It&#8217;s a feeling of fear or apprehension about what&#8217;s to come next. However, when this feeling becomes chronic, lasts for longer durations, and starts interfering with your [&hellip;]

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