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Karishma Govil

8 Exercises That Burn A Lot More Calories Than Jogging | MissMalini

If you think running burns the most amount of calories, think again! Here are a few exercises that burn more calories than jogging.

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https://www.missmalini.com/2019/03/12/8-exercises-that-burn-a-lot-more-calories-than-jogging

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8 Exercises That Burn A Lot More Calories Than Jogging - MissMalini

Fitness [https://www.missmalini.com/2018/08/01/10-fitness-hacks-for-lazy-people/] has become an extremely
integral part of all our lives and rightfully so. With us juggling so many
things all the time, it’s important to keep fit. There are many ways to keep
yourself active and healthy—there’s eating right
[/2019/02/27/7-reasons-you-need-to-have-a-spoonful-of-coconut-oil-every-day/], 
waking up early
[/2019/01/04/5-benefits-of-waking-up-early-that-can-turn-your-life-around/],
avoiding unnecessary

robots

Easy

green tea

Hacks

hydrate

Metabolism

sleep

Tips

Suruchi Patwary

7 Easy & Simple Ways To Boost Your Metabolism | MissMalini

From eating all day to sleeping more, these seven simple and easy tips will help you boost your metabolism

https://www.missmalini.com/2019/02/27/7-easy-simple-ways-to-boost-your-metabolism

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7 Easy &#038; Simple Ways To Boost Your Metabolism - MissMalini

If you’re trying to lose weight and wondering why your body isn’t burning
calories quickly, maybe the reason behind it is your metabolism. But you don’t
have to worry because you can control your metabolism speed. It majorly depends
on your lifestyle
[/2018/10/10/8-lifestyle-changes-thatll-aid-your-overall-mental-health/] and
your food intake
[/2019/01/23/as-per-scientists-dal-chawal-is-the-meal-that-could-save-the-world/]
. So, we have listed 7 super easy and simple ways to fasten your metaboli

apples

cucumber

Food &amp; Nightlife

kale

Spinach

8 Foods That Contain The Least Amount Of Calories | MissMalini

If you wanna reduce your daily calorie intake, here are a few foods that are extremely low in calories that you should include in your diet.

https://www.missmalini.com/2018/09/19/8-foods-that-contain-the-least-amount-of-calories

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8 Foods That Contain The Least Amount Of Calories - MissMalini

If you’re someone who leads a fairly stressful lifestyle with a lot of work
pressure, you might wanna consider making some healthy lifestyle choices like
working out, sleeping enough and eating right. While junk food is easily
available (OMG, pizza
[/2018/03/02/10-best-pizza-joints-in-mumbai-that-you-need-to-know-about-rn/]!),
it is extremely unhealthy and high in calories
[/2018/09/11/7-dishes-that-are-surprisingly-high-in-calories/]. Instead, we
suggest you ditch that kind of food and opt for 

Hummus

UpMa

7 Dishes That Are Surprisingly High In Calories | MissMalini

If you're someone who counts their calories, here are a few dishes that might seem low, but are really high on calories.

https://www.missmalini.com/2018/09/11/7-dishes-that-are-surprisingly-high-in-calories

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7 Dishes That Are Surprisingly High In Calories - MissMalini

Dal (Image Courtesy: Shutterstock)We’re all trying to get fit day by day. We’re
consciously eating right, and we make sure to work out as and when we get the
time. With such hectic and stressful lifestyles, we really need to take it easy.
The problem sometimes is that unhealthy food
[/2018/09/04/10-food-joints-in-mumbai-that-your-goan-friend-will-approve-of/] is
easily available and we succumb to convenience over health
[/2018/07/17/5-superfoods-to-add-to-your-diet-for-healthy-happy-hair/]. On t

superfood

Wellness

Move Over Popcorn, Here's Why Makhana Is The New King Of Snacks | MissMalini

Makhana is not only delicious, but also really good for health. Here are a few reasons you should snack on them often.

https://www.missmalini.com/2018/09/05/move-over-popcorn-heres-why-makhana-is-the-new-king-of-snacks

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Move Over Popcorn, Here’s Why Makhana Is The New King Of Snacks - MissMalini

Who doesn’t like to Netflix
[/2018/04/24/10-underrated-netflix-shows-actually-pretty-damn-good/]and Chill?
There are countless shows and movies
[/2018/08/17/7-movies-thatll-make-you-wanna-have-your-own-fairytale-moment/] 
that each of us loves to binge-watch, especially over the weekend. But you know
what makes a good movie perfect? The Munchies! Our personal favourites are
chips, candy, samosas
[/2018/03/19/7-places-in-mumbai-that-serve-the-best-samosas-you-should-try-stat/] 
and of course, the

bananas

Diet

Facts

We hear so many people say so many different things about food and what we should or should not eat. We've clarified a bunch of these myths for you!

https://www.missmalini.com/2018/09/04/10-food-myths-busted

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Myths And Reality (Image Courtesy: Shutterstock)We have certain thoughts about
what we should eat, what exercises we should do, and what kind of lifestyle we
must lead. There are many things people will tell you about eating certain foods
and staying away from others. But there are also many myths that we are unsure
of and we adhere to without knowing the facts. Here are a few food myths
[/2018/08/10/here-are-5-common-hygiene-myths-the-truth-behind-them/] that we’re
about to bust for you. So, le

weight

Workout

Try Doing These 9 Things If Your Exercise Regimen Isn't Producing Results | MissMalini

Are you working out regularly and still not noticing visible changes in your body? Here are a few things you could do apart from exercise to speed things up.

https://www.missmalini.com/2018/06/07/try-doing-these-9-things-if-your-exercise-regimen-isnt-producing-results

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Try Doing These 9 Things If Your Exercise Regimen Isn’t Producing Results - MissMalini

With our busy and fast-paced lifestyle, it’s important to stay fit
[/2018/05/24/5-tips-help-stay-motivated-keep-fitness-game-point/], eat light
[/2018/05/11/10-things-to-remember-when-youre-eating-out-on-a-diet/] and eat
healthily [https://www.missmalini.com/2018/04/18/7-ways-to-ensure-you-stick-to-your-diet/]. We deal with
so much stress, that we should de-stress with a good run or workout
[/2018/05/15/9-reasons-why-exercise-should-definitely-be-a-part-of-your-daily-routine/]
. That helps you b

Calories

8 Exercises That Burn A Lot More Calories Than Jogging

7 Easy & Simple Ways To Boost Your Metabolism

8 Foods That Contain The Least Amount Of Calories

7 Dishes That Are Surprisingly High In Calories

Move Over Popcorn, Here’s Why Makhana Is The New King Of Snacks

10 Food Myths—Busted!

Try Doing These 9 Things If Your Exercise Regimen Isn’t Producing Results