Lifestyle

apples

diabetes

Diet

fruits

Health

Health &amp; Wellness

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Suruchi Patwary

6 Fruits That Are Safe To Consume For People With Diabetes | MissMalini

Love fruits but worried they might affect your diabetes and make it worse? Snack on these 6 fruits without a worry!

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https://www.missmalini.com/2020/07/23/6-fruits-that-are-safe-to-consume-for-people-with-diabetes

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6 Fruits That Are Safe To Consume For People With Diabetes - MissMalini

A lot of people believe that fruits are not a wise choice for people with
diabetes. But it’s a myth that has been debunked multiple times because apart
from the sugar content, fruits have a lot of other minerals, vitamins, and
fibers in them that are good for you. Consuming fruit in its whole, natural form
is better than having it in the form of juice for diabetes patients. And if
you’re someone with diabetes who craves sweets or desserts, these fruits will
help you satisfy those cravings
[/2020

robots

Butter

Food &amp; Nightlife

Honey

5 Ways To Know If Your Everyday Food Items Are Safe To Consume | MissMalini

A lot of times we're tricked into buying food items just because they look fresh. So, here's how you can check if they're actually fake or not

https://www.missmalini.com/2019/05/07/5-ways-to-know-if-your-everyday-food-items-are-safe-to-consume

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5 Ways To Know If Your Everyday Food Items Are Safe To Consume - MissMalini

Buying food is a tricky task, don’t you think? You cannot really rely on how the
food items look from the outside, thanks to the weird things
[/2019/03/15/10-weird-facts-about-sleep-you-probably-didnt-know/] the food
industry does to make them look good. So many food items are injected with
colours to make them look vibrant and fresh while some just have super harmful
[/2018/11/27/5-food-pairing-that-you-didnt-know-were-harmful-for-you/] chemicals
in them. While you may not be able to detect the

2019

Breast Cancer

cancer

olive oil

turmeric

Karishma Govil

7 Foods That Can Help Lower The Risk Of Cancer | MissMalini

This World Cancer Day, here is a list of foods you can eat that can help protect and fight the body against cancer.

https://www.missmalini.com/2019/02/04/7-foods-that-can-help-lower-the-risk-of-cancer

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7 Foods That Can Help Lower The Risk Of Cancer - MissMalini

Today, the globe celebrates World Cancer Day. This day promotes spreading
awareness of cancer
[/2019/01/16/tired-of-wearing-hair-extensions-ayushmann-khurranas-wife-tahira-kashyap-goes-bald-during-her-battle-with-cancer/]
, how to detect it and even how to prevent it. Cancer is caused due to many
factors, some of which are not in our control. But what you eat can affect your
overall health and some foods you eat can even help prevent or fight cancer.
Today, we’re sharing a list of foods that can

bananas

Healthy

sugar

Gaurav Tewari

Here's How Much Sugar Your All-Time Favourite Fruits Have In Them | MissMalini

If you're trying to maintain a diet plan, not knowing the sugar content of these fruits could make the efforts go in vain.

https://www.missmalini.com/2019/01/17/heres-how-much-sugar-your-all-time-favourite-fruits-have-in-them

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Here&#8217;s How Much Sugar Your All-Time Favourite Fruits Have In Them - MissMalini


People who try to adopt a healthy lifestyle
[/2019/01/11/8-fitness-instagrammers-you-should-follow-for-some-daily-inspo/] 
mostly start by switching to consume more fruits
[/2019/01/14/6-superfoods-to-include-in-your-diet-for-clear-radiant-skin/] 
first. They do sound like the safest food category, right? Yes, if eaten in the
right way. Over-eating anything can be dangerous, and fruits do not fall out of
this category. If you consume fruits in large quantities at a time, you could be
risking yo

Calories

cucumber

Fitness

kale

Spinach

8 Foods That Contain The Least Amount Of Calories | MissMalini

If you wanna reduce your daily calorie intake, here are a few foods that are extremely low in calories that you should include in your diet.

https://www.missmalini.com/2018/09/19/8-foods-that-contain-the-least-amount-of-calories

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8 Foods That Contain The Least Amount Of Calories - MissMalini

If you’re someone who leads a fairly stressful lifestyle with a lot of work
pressure, you might wanna consider making some healthy lifestyle choices like
working out, sleeping enough and eating right. While junk food is easily
available (OMG, pizza
[/2018/03/02/10-best-pizza-joints-in-mumbai-that-you-need-to-know-about-rn/]!),
it is extremely unhealthy and high in calories
[/2018/09/11/7-dishes-that-are-surprisingly-high-in-calories/]. Instead, we
suggest you ditch that kind of food and opt for 

Exercise

Facts

We hear so many people say so many different things about food and what we should or should not eat. We've clarified a bunch of these myths for you!

https://www.missmalini.com/2018/09/04/10-food-myths-busted

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Myths And Reality (Image Courtesy: Shutterstock)We have certain thoughts about
what we should eat, what exercises we should do, and what kind of lifestyle we
must lead. There are many things people will tell you about eating certain foods
and staying away from others. But there are also many myths that we are unsure
of and we adhere to without knowing the facts. Here are a few food myths
[/2018/08/10/here-are-5-common-hygiene-myths-the-truth-behind-them/] that we’re
about to bust for you. So, le

benefits

Mango

nutrition

watermelon

Wellness

10 Fruits That Are The Perfect Example Of Taste Meets Health | MissMalini

Other than fruits being a fun addition to our cocktails over the weekend, there are so many actual health reasons to add them to your diet.

https://www.missmalini.com/2018/02/17/10-fruits-that-are-the-perfect-example-of-taste-meets-health

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10 Fruits That Are The Perfect Example Of Taste Meets Health - MissMalini

Apart from being delicious, fruits are known to be a high source of nutrition.
It’s actually important to add fruits to your diet in one way or another to give
your body that extra boost of vitamins and minerals that will help you live a
happy and well-rounded life. Here are some of our favourite fruits and their
benefits.

1. Mangoes
Mango (Image Courtesy: Shutterstock)It’s not called the king of fruits for
nothing! Mangoes help prevent cancer, improve eyesight, and also lower
cholesterol level

apples

6 Fruits That Are Safe To Consume For People With Diabetes

5 Ways To Know If Your Everyday Food Items Are Safe To Consume

7 Foods That Can Help Lower The Risk Of Cancer

Here’s How Much Sugar Your All-Time Favourite Fruits Have In Them

8 Foods That Contain The Least Amount Of Calories

10 Food Myths—Busted!

10 Fruits That Are The Perfect Example Of Taste Meets Health