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Pooja Maheshwary

8 Foods That Can Help Curb Your Allergies - MissMalini

Functional Nutritionist and Health Coach Janvi Chitalia shares her expert inputs on foods that we can consume to relieve allergy symptoms.

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https://www.missmalini.com/2021/09/25/foods-that-help-to-reduce-allergies-are

While the treatment of food allergies
[https://missmalini-2.ghost.io/ghost/#/editor/post/613afaa0673d44003b40cdaf] can
involve over-the-counter medicines, certain lifestyle changes
[https://www.missmalini.com/2018/10/10/8-lifestyle-changes-thatll-aid-your-overall-mental-health/] 
can help relieve your allergy symptoms. So, we reached out to Janvi Chitalia,
Functional Nutritionist and Integrative Gut Microbiome Health Coach, and asked
her to share her expert inputs on foods that can help curb all

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5 Common Food Allergies And How To Combat Them - MissMalini

Nutritionist and Health Coach Janvi Chitalia shares her expert inputs on the most common food allergies and ways we can eliminate them.

https://www.missmalini.com/2021/09/11/5-common-food-allergies-and-how-to-combat-them

Ever had hiccups or a runny nose after eating something spicy? Or a case of the
loosies after consuming milk or cheese
[https://www.missmalini.com/2018/10/15/7-places-in-mumbai-whose-cheese-pulls-are-100-internet-worthy/]
? These symptoms may often indicate a food allergy or intolerance
[https://www.missmalini.com/2020/10/27/ayurvedic-and-naturopathic-practices-for-common-diseases-part-1/]
. 

Food allergies are more common than you would think. So, we reached out to Janvi
Chitalia, Functional N

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