Feeling fatigued or stressed? I personally have noticed that exposure to your screens for long hours, unhealthy habits, and anxiety can really take a toll on your mental health and wellness. Well, here’s an indication for you to practice something that heals your body and mind. If you are thinking about what you can do to heal yourself then your answer is yoga. Yes, you heard it right yoga is the solution to all your problems. Today on the occasion of #InternationalYogaDay, I have curated a list of yoga influencers whose content will guide you with the right technique of these asanas. Now, take 3 deep breaths and scroll down to check who they are right away!
Here they are:
1. Natasha Noel
If you don’t know Natasha Noel, you’re surely living under a rock. Apart from being a fantastic yogi, she is an artist who believes in breaking stereotypes and uplift people through her content. Her yoga videos will leave you motivated and inspired to try asanas yourself.
2. Radhika Bose a.k.a Yogasini
Radhika is one fitness cretaor who should definitely follow! Her content is not just insightful but also entertaining. She has a way of connecting with her audience and her yoga poses will leave you shooketh. She also creates many IGTV videos on different health and wellness concepts that will surely help you in your journey.
3. Deepika Mehta
Deepika’s content will make you wanna run to a natural retreat. I absolutely love how she breaks down every and every pose with so much ease. After watching her videos, I have actually started understanding the real meaning behind yoga.
4. Apoorva Jayarajan
Apoorva is a Hatha yoga and pilates trainer who’s also an avid content creator with an active YouTube channel. Her Reels are extremely interactive and her videos on Instagram are fun and packed with information about fitness and yoga.
5. Anshuka Parwani
If you are a newbie and wish to start your yoga journey then Anshuka’s page is where you need to be. Her videos are super insightful and she will be able to explain yoga poses and so much more so easily. Apart from yoga content, she also creates a lot of relatable posts, which will instantly make you fall in love with her page.
6. Namita Piparaiya
If you wish to start practising yoga or meditation, Namita’s content will surely be a great help to you. Her social media platforms are growing by the day because her videos are super realistic and also so easy to follow. She also conducts workshops regularly so, make sure you check it out!
7. Nishtha Bijlani
If you wish to start guided meditations, Nishta’s account is your one-stop-destination. She conducts multiple online classes and also is super active on her YouTube channel. Not just that, her feed is also aesthetic and will give you a sense of calm after scrolling through it.
8. Diya Kapoor
What do we even say about Diya? She is one of the most amazing and engaging yoga instructors of all time. Her videos and Reels will get you super interested in yoga. Why I personally love her content is because she will make you understand the importance of yoga in such a perfect way and show you the right way to do so as well.
So, here are the creators whose yoga content we absolutely love. We live in highly uncertain times so it’s important for us to keep healthy and mindful. So, on this #InternationalYogaDay, let’s take a step towards better living and give yoga a shot! Wishing everyone a very happy International Yoga Day, once again. Stay healthy, stay safe and stay indoors.